If you’re struggling with a persistent dry cough, phlegm, or a runny nose, this natural remedy could help provide relief from the very first use. This simple seed infusion is known to soothe the respiratory system and clear congestion effectively.
How to Prepare the Remedy:
- Ingredients:
- A tablespoon of seeds (commonly used seeds like fennel, flax, or coriander)
- 1–2 cups of water
- Preparation:
- Boil the water and add the seeds.
- Let it simmer for about 5–10 minutes, allowing the seeds to release their beneficial properties.
- How to Use:
- Strain the infusion into a cup and drink it warm.
This natural seed infusion can help alleviate symptoms such as dry cough, phlegm, and a runny nose, giving you much-needed relief quickly and effectively.
