Broccoli and cauliflower are nutrient-packed superfoods, but let’s be honest—many people find them boring or bland. That all changed when my friend from Spain showed me this incredible recipe that transforms these veggies into a flavorful, mouthwatering dish!
🌟 Why You’ll Love This Spanish-Style Broccoli & Cauliflower Dish
✔ Rich in Mediterranean Flavors 🌿 – Garlic, olive oil, and paprika make this dish irresistibly delicious.
✔ Crispy & Tender Texture 🍽️ – Roasted to perfection for a golden, slightly crispy bite.
✔ Super Healthy & Low in Calories 💪 – Packed with vitamins, fiber, and antioxidants.
✔ Quick & Easy to Make ⏱️ – Ready in just 20 minutes with minimal effort!
📝 Spanish-Style Broccoli & Cauliflower Recipe
Ingredients:
✔ 1 small head of broccoli, cut into florets 🥦
✔ 1 small head of cauliflower, cut into florets 🌸
✔ 3 cloves garlic, finely chopped 🧄
✔ 3 tbsp extra virgin olive oil 🫒
✔ 1 tsp smoked paprika (Pimentón de la Vera) 🌶️
✔ ½ tsp cumin powder (optional, for extra depth)
✔ Salt & black pepper to taste 🧂
✔ Juice of ½ lemon 🍋
✔ Chopped parsley (for garnish) 🌿
🛠️ How to Make It:
1️⃣ Preheat the oven to 400°F (200°C).
2️⃣ In a large bowl, toss the broccoli and cauliflower with olive oil, garlic, smoked paprika, cumin, salt, and pepper until well coated.
3️⃣ Spread the veggies on a baking tray lined with parchment paper.
4️⃣ Roast for 15–20 minutes, stirring halfway through, until they are golden brown and slightly crispy.
5️⃣ Remove from the oven and squeeze fresh lemon juice over the top for a zesty kick.
6️⃣ Garnish with chopped parsley and serve warm!
💡 Extra Tips for an Even Tastier Dish:
✅ Add grated Parmesan or Manchego cheese for extra flavor. 🧀
✅ Top with toasted almonds or pine nuts for a crunchy texture. 🌰
✅ Drizzle with balsamic glaze for a sweet and tangy touch.
🚀 Final Thought
This Spanish-style broccoli & cauliflower recipe will make you fall in love with these veggies! Try it once, and you’ll never cook them any other way again! 🇪🇸✨🥦🌸
