Onion peels are often thrown away, but did you know they have powerful health benefits? For generations, people have used them as a natural remedy to support bladder and prostate health, reduce inflammation, and improve overall well-being. This simple onion peel tea is easy to make and packed with nutrients!
Why Onion Peels?
✅ Supports Prostate Health – Onion peels contain quercetin, a powerful antioxidant that may help reduce inflammation in the prostate.
✅ Promotes Bladder Function – Helps flush out toxins and supports urinary tract health.
✅ Reduces Inflammation – Acts as a natural anti-inflammatory, beneficial for prostate and bladder health.
✅ Supports Kidney Health – Helps remove excess fluids and prevents kidney strain.
Grandpa’s Onion Peel Tea Recipe
Ingredients:
- Peels from 1-2 organic onions (avoid chemically treated onions)
- 2 cups of water
- 1 teaspoon of honey (optional, for taste)
- ½ teaspoon of lemon juice (optional, for extra cleansing)
How to Prepare:
- Rinse the Peels – Wash the onion peels to remove dirt or residue.
- Boil the Water – In a pot, bring 2 cups of water to a boil.
- Add Onion Peels – Drop the peels into the boiling water.
- Simmer for 10-15 Minutes – Let it steep to release the nutrients.
- Strain and Serve – Remove the peels and pour the tea into a cup. Add honey or lemon if desired.
How to Drink It:
✔ Drink 1 cup per day – Best consumed in the evening for maximum benefits.
✔ Continue for a Few Weeks – Consistency is key for noticeable results.
✔ Can be enjoyed warm or cooled – Adjust to your preference.
Extra Tips for Bladder & Prostate Health:
⚠️ Drink enough water – Staying hydrated helps flush out toxins.
⚠️ Limit caffeine & alcohol – These can irritate the bladder.
⚠️ Eat more pumpkin seeds & tomatoes – Both support prostate health naturally.
This simple and effective onion peel tea is an old-time remedy that may help keep your bladder and prostate in great shape. Give it a try and feel the difference! 🍵💪
