Boiling Orange Peels with Cloves: A Traditional Practice from Our Grandmothers

There’s something comforting about those simple, old remedies passed down from our grandmothers — natural, effective, and made from ingredients found right in the kitchen. One such timeless practice is boiling orange peels with cloves. It might seem like a humble trick, but it offers powerful benefits, filling your home with warmth and wellness.


Why Our Grandmothers Did It

  1. Natural Air Freshener:
    Boiling orange peels releases a fresh, citrusy aroma, while cloves add a spicy, warm scent. Together, they create a beautiful, chemical-free fragrance that eliminates odors naturally.
  2. Anti-Mosquito and Insect Repellent:
    The strong scent of cloves is known to repel mosquitoes and insects, keeping unwanted guests away without using harmful sprays.
  3. Supports Respiratory Health:
    The steam from this mixture can help open airways, ease breathing, and provide relief if you’re dealing with colds, congestion, or sinus issues.
  4. Mood Booster:
    The refreshing scent of oranges combined with the soothing aroma of cloves can reduce stress, calm the mind, and uplift your mood.

How to Prepare It:

Ingredients:

  • Peels from 1-2 fresh oranges
  • 1 tablespoon whole cloves
  • 2-3 cups water

Instructions:

  1. Place the orange peels and cloves in a pot.
  2. Add water and bring to a gentle boil.
  3. Lower the heat and let it simmer for 15-30 minutes.
  4. Enjoy the natural fragrance filling your home!

Optional: Add cinnamon sticks or a splash of vanilla for extra aroma.


Bonus Uses:

  • Once cooled, you can strain the mixture and use it as a natural countertop cleaner (thanks to the citrus oils).
  • Reheat the pot for a second round of fragrance throughout the day.

Final Thought:

This simple tradition is more than just a nice smell — it’s a natural, health-boosting ritual straight from our grandmothers’ wisdom. Next time you peel an orange, don’t throw away the peels… turn them into a comforting, effective remedy that makes your home feel warm and refreshed!