Looking for a sweet, refreshing, and nutrient-packed juice that your body will love? This carrot and banana juice is not only delicious but also loaded with vitamins, fiber, and natural energy. Perfect for breakfast, post-workout, or a healthy snack!
🌿 Health Benefits:
✅ Carrots – rich in beta-carotene, vitamin A, and antioxidants for glowing skin and sharp eyesight
✅ Bananas – packed with potassium, natural sugars, and fiber for energy and digestion
✅ Naturally supports immune health, digestion, and detoxification
🍹 Ingredients (1–2 servings):
- 2 medium carrots (peeled and chopped)
- 1 ripe banana
- 1 cup water or coconut water (adjust to your texture preference)
- Juice of ½ lemon (optional – adds brightness and vitamin C)
- Ice cubes (optional)
🥣 Instructions:
- Boil or steam the carrots for 5–7 minutes to soften (optional but helps blending).
- Add the carrots, banana, water, and lemon juice into a blender.
- Blend until smooth and creamy.
- Strain if desired, or drink as-is for a thicker, smoothie-like texture.
- Pour into a glass, add ice if you like, and enjoy fresh!
🕒 Best Time to Drink:
- Morning for a refreshing energy boost
- Afternoon to curb sugar cravings
- After workout for a natural recovery drink
Final Thoughts
This carrot and banana juice is the perfect blend of sweet, creamy, and nourishing—with no added sugar or chemicals. Easy to make, full of color and flavor, and your body will thank you for every sip! 🥕🍌🥤
