Swollen feet are often associated with pregnancy, standing for long hours, or an injury. However, there can be other causes for swollen feet that are important to be aware of, especially for individuals in the age range of 45-65. While most cases of swelling can be resolved by rest or soaking in ice water, sudden swelling may indicate an underlying issue and should be addressed by a medical professional.

1. Deep Vein Thrombosis (DVT)

Deep Vein Thrombosis occurs when a blood clot forms in the deep veins of the body, usually in the legs. This can cause swelling, heaviness, and clearer veins in the legs. DVT is dangerous as it can lead to a blockage of blood flow to the lungs, a condition known as pulmonary embolism.

2. Achilles Tendonitis

The Achilles tendon, the strongest tendon in the body, can become inflamed and painful due to overuse. Swelling in the ankles and heels, especially after exercise or physical activity, may indicate Achilles Tendonitis.

3. Osteoarthritis

Osteoarthritis is the most common type of arthritis and can cause pain, stiffness, and swelling in the feet. Gentle activities like yoga can help alleviate the discomfort associated with osteoarthritis.

4. Heart Failure

Swollen feet can be a subtle sign of heart failure. When the heart is unable to function properly, fluid can accumulate in the legs, feet, or ankles, causing them to swell.

5. Lymphedema

Lymphedema occurs when excess lymphatic fluid builds up, leading to swelling in the arm or leg. Rapid swelling or severe discomfort should be immediately addressed by a medical professional.

6. Cellulitis

Cellulitis, often caused by poor blood flow in the lymphatic system, can affect any part of the body but is commonly found in the lower legs. It can cause swelling, redness, and warmth in the affected area.

7. Gout

Gout is a type of arthritis that results from high levels of uric acid in the body. It is characterized by sudden and intense pain, particularly in the big toe. Swelling, redness, and tenderness of the affected joint are common symptoms.

8. Foot Bursitis

Bursitis refers to the inflammation of fluid-filled sacs that protect bones, muscles, and tendons. It can cause pain, stiffness, and redness in various parts of the body, including the feet.

9. Rheumatoid Arthritis

Rheumatoid arthritis often starts in the feet, causing swollen and painful joints. The disease may also lead to swelling of the tendons and muscles due to nodules under the skin.

If you experience swollen feet and suspect it may be indicative of a health issue, it is important to consult a medical professional. Don’t hesitate to seek medical attention to ensure proper diagnosis and treatment.

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