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Cough Syrup with Onion and Walnuts – Clears Bronchial Tubes and Eases Coughing

If you’re struggling with a stubborn cough or want to clear your bronchial tubes naturally, a homemade syrup with onion and walnuts is a powerful remedy. This simple, natural syrup combines the antibacterial and expectorant properties of onion with the nutrient-packed benefits of walnuts, providing relief from coughing and helping to expel mucus.

Why Onion and Walnuts Work for Cough Relief

  1. Onion: Onions are rich in antioxidants, sulfur compounds, and natural expectorants that help loosen mucus, reduce inflammation, and fight off respiratory infections.
  2. Walnuts: High in omega-3 fatty acids and antioxidants, walnuts have anti-inflammatory properties and boost the body’s ability to fight infections, making them a great addition to this remedy.

How to Make Onion and Walnut Cough Syrup

  1. Ingredients:
    • 1 large onion
    • 5–6 whole walnuts (with shells)
    • 2–3 tablespoons of natural honey or sugar
    • 2 cups (500 ml) of water
  2. Preparation:
    • Peel and chop the onion into small pieces.
    • Rinse the walnuts and lightly crack the shells (don’t remove the shells entirely).
    • In a saucepan, combine the chopped onion and walnuts with 2 cups of water.
    • Bring the mixture to a boil, then reduce the heat and let it simmer for about 15–20 minutes.
    • Strain the liquid into a clean jar or bowl, pressing the onion and walnuts to extract all the juice.
    • Stir in honey or sugar while the mixture is warm but not hot, ensuring it dissolves completely.
  3. How to Use:
    • Take 1–2 tablespoons of the syrup 2–3 times a day. Store the syrup in the refrigerator for up to 3 days.

Health Benefits of Onion and Walnut Syrup

  • Loosens Mucus: Helps expel mucus from the lungs, making breathing easier.
  • Soothes Coughs: Reduces throat irritation and calms persistent coughing.
  • Boosts Immunity: Supports your body’s ability to fight off infections.
  • Anti-Inflammatory: Combats inflammation in the respiratory system for faster relief.

Natural Relief for a Healthier You

This onion and walnut cough syrup is a simple, natural way to tackle coughs and clear your bronchial tubes. With just a few ingredients, you can make a remedy that soothes your throat, strengthens your lungs, and supports your overall respiratory health. Give it a try and feel the difference!

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