If you love mayonnaise but want a healthier, lighter, and more nutritious version, this avocado mayo is the perfect alternative! It’s creamy, full of healthy fats, and easy to make—perfect for sandwiches, salads, or dips.
Why This Avocado Mayonnaise is Amazing
✔ Healthier than regular mayo – No preservatives, just natural ingredients.
✔ Rich in healthy fats – Avocado & olive oil support heart health.
✔ Perfect for diets – Great for keto, paleo, and low-carb eating.
✔ Super easy & quick – Ready in just 5 minutes!
🥑 Ingredients:
- ½ ripe avocado (room temperature)
- 1 egg
- 2 measures of olive oil (measured using fingers) 🫒
- 2 tablespoons lemon juice 🍋
- A pinch of salt (optional, for taste)
👩🍳 How to Make It:
1️⃣ Blend the Ingredients
- In a blender or food processor, add avocado, egg, olive oil, and lemon juice.
2️⃣ Whip Until Creamy
- Blend for 30-60 seconds until smooth and thick.
- If it’s too thick, add a little more olive oil or a teaspoon of water.
3️⃣ Adjust Taste
- Add a pinch of salt or more lemon juice if needed.
4️⃣ Enjoy & Store
- Use immediately or store in a sealed container in the fridge for up to 3 days.
🍽️ How to Use It:
🥪 Spread it on sandwiches & wraps instead of regular mayo.
🥗 Mix into salads for a creamy, nutritious dressing.
🍤 Use as a dip for veggies or grilled chicken.
🍔 Top burgers for extra flavor and creaminess.
💡 Extra Tips:
✔ Add garlic or mustard for extra flavor.
✔ Use lime juice instead of lemon for a different taste.
✔ Make it spicy with a pinch of chili powder or paprika.
This homemade avocado mayo is delicious, healthy, and so easy to make! Once you try it, you’ll never go back to store-bought mayo again. 🥑✨
