If you have red pepper and walnuts in your kitchen, you’re in for a treat! These two ingredients come together to create an incredibly flavorful and healthy dish called Muhammara—a rich and creamy Middle Eastern dip made from roasted red peppers, walnuts, and a few simple seasonings. This delicious recipe is perfect as a dip, spread, or even a sauce for grilled vegetables or meats. Not only is it easy to make, but it’s also packed with nutrients, thanks to the antioxidants in red peppers and the healthy fats in walnuts.

Here’s how to make this amazing red pepper and walnut dip in just a few simple steps!

Ingredients:

• 2 large red bell peppers (roasted)

• 1 cup walnuts (toasted)

• 1-2 cloves garlic (minced)

• 2 tablespoons olive oil

• 1 tablespoon lemon juice

• 1 teaspoon ground cumin

• 1 teaspoon smoked paprika (optional, for extra smokiness)

• 1/2 teaspoon red pepper flakes (optional, for heat)

• Salt and pepper to taste

• 1-2 teaspoons pomegranate molasses (optional, for a tangy-sweet flavor)

• Bread, crackers, or veggies for serving

Instructions:

Step 1: Roast the Red Peppers

1. Preheat the Oven: Set your oven to 400°F (200°C).

2. Prepare the Peppers: Cut the red peppers in half, remove the seeds and stem, and place them skin side up on a baking sheet.

3. Roast the Peppers: Roast the peppers in the oven for about 20-25 minutes or until the skins are charred and blistered.

4. Peel the Peppers: Once the peppers are done, place them in a bowl and cover with plastic wrap for 10 minutes. This makes it easier to peel off the skins. After 10 minutes, peel off the skins and set the peppers aside.

Step 2: Toast the Walnuts

1. Toast the Walnuts: In a dry skillet, toast the walnuts over medium heat for 3-5 minutes, stirring occasionally. The walnuts should become fragrant and lightly browned.

2. Let Cool: Once toasted, let the walnuts cool slightly.

Step 3: Blend the Ingredients

1. Add Ingredients to Blender: In a food processor or blender, combine the roasted red peppers, toasted walnuts, garlic, olive oil, lemon juice, cumin, smoked paprika, red pepper flakes (if using), salt, and pepper.

2. Blend Until Smooth: Pulse the mixture until you achieve a smooth but slightly chunky texture. The dip should be creamy but still have some texture from the walnuts.

3. Adjust Seasoning: Taste the dip and adjust the seasoning as needed. If you like it tangier, add a bit more lemon juice. For sweetness and depth of flavor, add a small amount of pomegranate molasses if you have it.

Step 4: Serve and Enjoy

1. Transfer to a Bowl: Scoop the Muhammara into a serving bowl.

2. Drizzle with Olive Oil: Drizzle a little extra olive oil on top for presentation and extra richness.

3. Serve: Serve with warm bread, pita, crackers, or raw veggies. You can also use it as a spread for sandwiches or a sauce for grilled meats or vegetables.

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Why This Recipe is AMAZING

1. Rich in Nutrients: Red peppers are packed with vitamin C, antioxidants, and beta-carotene, while walnuts are loaded with omega-3 fatty acids and vitamin E, both of which are great for brain health and reducing inflammation.

2. Burst of Flavor: The combination of smoky, sweet, and nutty flavors makes this dish irresistible. The roasted red peppers bring sweetness, while the walnuts add a rich, creamy texture.

3. Versatile: You can use this dip as a spread, sauce, or even a stuffing for veggies. It’s incredibly versatile and can be adapted to suit different meals.

4. Simple and Quick: With just a few ingredients and easy steps, you can whip up this delicious dish in under 30 minutes.

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Conclusion:

This red pepper and walnut dip is the perfect way to transform simple ingredients into something spectacular. It’s full of flavor, healthy, and easy to prepare. So, grab those red peppers and walnuts from your kitchen, and make this amazing Muhammara—you won’t regret it!