Easy 4-Ingredient No-Knead Bread: A Healthy Homemade Recipe

Making bread at home doesn’t have to be complicated or time-consuming. With this simple 4-ingredient no-knead recipe, everyone can bake a wholesome and healthy loaf. This recipe not only simplifies the bread-making process but also focuses on using healthy ingredients for a nutritious addition to any meal.

Ingredients:

  1. Whole Wheat Flour: 3 cups – Using whole wheat flour instead of all-purpose adds fiber, vitamins, and minerals to your bread, making it more nutritious.
  2. Water: 1 1/2 cups – Lukewarm water helps to activate the yeast more effectively, ensuring a good rise without the need for kneading.
  3. Salt: 1 teaspoon – Enhances the flavor of the bread and also strengthens the gluten in the dough.
  4. Instant Yeast: 1/4 teaspoon – A small amount goes a long way in this long fermentation recipe, contributing to the breadโ€™s rise and texture.

Instructions:

  1. Mix Ingredients:
    • In a large bowl, combine the whole wheat flour, salt, and instant yeast. Stir these dry ingredients together to distribute the yeast and salt evenly.
    • Add the lukewarm water to the bowl. Mix with a wooden spoon or a rubber spatula until all ingredients are well combined and form a sticky dough. There’s no need to knead; just make sure there are no dry patches.
  2. First Rise:
    • Cover the bowl with a clean kitchen towel or plastic wrap. Let the dough rise at room temperature (ideally around 70ยฐF or 21ยฐC) for 12-18 hours. The long rise time helps develop flavors and texture, and it also breaks down the grains for easier digestion.
  3. Shape the Dough:
    • After the first rise, the dough will be bubbly and doubled in size. Transfer the dough onto a well-floured surface. With floured hands, fold the dough over itself a couple of times and shape it into a rough ball.
    • Transfer the dough ball onto a piece of parchment paper. This makes it easier to transfer the dough into the hot pot later.
  4. Second Rise:
    • Allow the dough to rest for about 30 minutes to 1 hour, covered with a clean towel. During this time, place a Dutch oven (with the lid on) in your oven and preheat to 450ยฐF (230ยฐC).
  5. Baking:
    • After the second rise, carefully remove the hot Dutch oven from your oven. Lift the dough using the parchment paper and place it gently into the Dutch oven.
    • Cover with the lid and return it to the oven. Bake covered for 30 minutes. Then remove the lid and bake for another 15-20 minutes until the bread is golden brown and sounds hollow when tapped.
  6. Cooling:
    • Remove the bread from the Dutch oven and let it cool on a wire rack for at least an hour before slicing. This resting period lets the breadโ€™s structure set and develops flavor.

Conclusion:

This 4-ingredient no-knead bread is not just easy to make but also healthier thanks to the whole wheat flour. Itโ€™s perfect for those who want to enjoy fresh, homemade bread without the fuss. Serve it with soup, use it for sandwiches, or simply enjoy it with a drizzle of olive oil.