Easy, Delicious Avocado Mayonnaise: Nutritious and Perfect for a Healthy Diet

If youโ€™re looking for a tasty alternative to store-bought mayo, this avocado mayonnaise is creamy, fresh, and packed with healthy fats. Itโ€™s incredibly easy to make, suitable for many diets, and so delicious youโ€™ll want to spread it on everything!


Ingredients Youโ€™ll Need:

  • ยฝ ripe avocado (at room temperature, for the creamiest texture) ๐Ÿฅ‘
  • 1 egg (room temperature; use very fresh eggs if preparing raw, or pasteurized eggs for safety) ๐Ÿฅš
  • 2 measures of olive oil (use your fingers as a โ€œpinchโ€ measure โ€” about 2 tablespoons total) ๐Ÿซ’
  • 2 tablespoons lemon juice ๐Ÿ‹
  • Optional: pinch of salt or pepper to taste

How to Make It:

  1. Prepare the Ingredients
    Cut and scoop out half an avocado into a blender or food processor bowl.
  2. Add the Egg
    Crack the egg directly into the blender with the avocado.
  3. Blend the Base
    Add the lemon juice and start blending on medium speed until the mixture is smooth.
  4. Emulsify with Olive Oil
    With the blender running on low, slowly drizzle in the olive oil. Keep blending until the mixture thickens to a creamy, mayonnaise-like consistency. This should only take 1โ€“2 minutes.
  5. Adjust Seasoning
    Taste and, if desired, add a pinch of salt or pepper. Blend briefly to combine.
  6. Serve or Store
    Use immediately or transfer to a clean jar. Store in the fridge and use within 1โ€“2 days for the best freshness.

Why Youโ€™ll Love It

โœ… Naturally Creamy: Avocado brings richness without unhealthy additives.
โœ… Healthy Fats: Olive oil and avocado provide heart-healthy monounsaturated fats.
โœ… Fresh and Zesty: Lemon juice brightens the flavor and helps preserve the color.


Spread this avocado mayonnaise on sandwiches, dollop it on grilled chicken, or use it as a dip โ€” itโ€™s a quick, easy, and delicious way to enjoy something both tasty and nutritious!