Looking for a unique and healthy jam recipe? This fig and green tomato jam combines the natural sweetness of figs with the tangy flavor of green tomatoes, creating a delightful spread that requires no added sugar. Itβs perfect for those who want a guilt-free treat while exploring new flavors.
Why This Jam is Special
- No Added Sugar: The natural sweetness from ripe figs provides all the sweetness you need.
- Nutrient-Packed: Figs are rich in fiber and antioxidants, while green tomatoes add vitamins A and C.
- Unique Flavor: A combination of earthy, sweet, and tangy notes.
Ingredients
- 2 cups fresh figs (ripe, stems removed, and chopped)
- 2 cups green tomatoes (chopped)
- 1/2 cup unsweetened apple juice (optional, for additional liquid and sweetness)
- 1 teaspoon lemon zest
- 2 tablespoons lemon juice
- 1/2 teaspoon ground cinnamon (optional, for added warmth)
Instructions
1. Prepare the Ingredients:
- Wash the figs and green tomatoes thoroughly.
- Chop them into small pieces for easier cooking.
2. Combine in a Pot:
- Place the chopped figs and green tomatoes into a heavy-bottomed saucepan.
- Add the unsweetened apple juice (if using) and stir.
3. Simmer Gently:
- Bring the mixture to a gentle boil over medium heat.
- Reduce the heat and let it simmer for 30β40 minutes, stirring occasionally to prevent sticking.
4. Add Lemon and Cinnamon:
- Once the mixture starts to thicken, add the lemon zest, lemon juice, and cinnamon (if desired).
- Continue cooking until the jam reaches your desired consistency.
5. Blend or Mash:
- For a smoother texture, use an immersion blender to puree the jam slightly. If you prefer a chunky consistency, mash the mixture with a fork or potato masher.
6. Cool and Store:
- Allow the jam to cool completely before transferring it to sterilized jars.
- Store in the refrigerator for up to 2 weeks or freeze for longer storage.
Tips for Success
- Ripeness Matters: Use ripe figs for maximum natural sweetness.
- Low Heat is Key: Cook the jam slowly to avoid burning or sticking.
- Thickening Naturally: The natural pectin in figs and tomatoes will help the jam set as it cools.
How to Enjoy
- Spread on whole-grain toast or crackers.
- Pair with cheese for a sweet and savory appetizer.
- Use as a topping for yogurt or oatmeal.
This fig and green tomato jam is not only a creative and delicious recipe but also a healthy way to enjoy the natural flavors of fruit and vegetables. Give it a try and add a touch of culinary adventure to your meals! ππ β¨