Fig and Green Tomato Jam (No Sugar) πŸŒΏπŸ…

Looking for a unique and healthy jam recipe? This fig and green tomato jam combines the natural sweetness of figs with the tangy flavor of green tomatoes, creating a delightful spread that requires no added sugar. It’s perfect for those who want a guilt-free treat while exploring new flavors.


Why This Jam is Special

  • No Added Sugar: The natural sweetness from ripe figs provides all the sweetness you need.
  • Nutrient-Packed: Figs are rich in fiber and antioxidants, while green tomatoes add vitamins A and C.
  • Unique Flavor: A combination of earthy, sweet, and tangy notes.

Ingredients

  • 2 cups fresh figs (ripe, stems removed, and chopped)
  • 2 cups green tomatoes (chopped)
  • 1/2 cup unsweetened apple juice (optional, for additional liquid and sweetness)
  • 1 teaspoon lemon zest
  • 2 tablespoons lemon juice
  • 1/2 teaspoon ground cinnamon (optional, for added warmth)

Instructions

1. Prepare the Ingredients:

  • Wash the figs and green tomatoes thoroughly.
  • Chop them into small pieces for easier cooking.

2. Combine in a Pot:

  • Place the chopped figs and green tomatoes into a heavy-bottomed saucepan.
  • Add the unsweetened apple juice (if using) and stir.

3. Simmer Gently:

  • Bring the mixture to a gentle boil over medium heat.
  • Reduce the heat and let it simmer for 30–40 minutes, stirring occasionally to prevent sticking.

4. Add Lemon and Cinnamon:

  • Once the mixture starts to thicken, add the lemon zest, lemon juice, and cinnamon (if desired).
  • Continue cooking until the jam reaches your desired consistency.

5. Blend or Mash:

  • For a smoother texture, use an immersion blender to puree the jam slightly. If you prefer a chunky consistency, mash the mixture with a fork or potato masher.

6. Cool and Store:

  • Allow the jam to cool completely before transferring it to sterilized jars.
  • Store in the refrigerator for up to 2 weeks or freeze for longer storage.

Tips for Success

  • Ripeness Matters: Use ripe figs for maximum natural sweetness.
  • Low Heat is Key: Cook the jam slowly to avoid burning or sticking.
  • Thickening Naturally: The natural pectin in figs and tomatoes will help the jam set as it cools.

How to Enjoy

  • Spread on whole-grain toast or crackers.
  • Pair with cheese for a sweet and savory appetizer.
  • Use as a topping for yogurt or oatmeal.

This fig and green tomato jam is not only a creative and delicious recipe but also a healthy way to enjoy the natural flavors of fruit and vegetables. Give it a try and add a touch of culinary adventure to your meals! πŸŒŸπŸ…βœ¨