Flourless Oatmeal Bread Recipe for a Healthy Breakfast — No Butter, No Kneading! 🍞✨

Want to start your day with a delicious, hearty bread that’s easy to make, packed with fiber, and completely flour-free? This simple oatmeal bread recipe uses rolled oats instead of wheat flour, needs no butter, no kneading, and comes together in minutes. Perfect for a healthy breakfast or snack!


✅ Why You’ll Love This Oatmeal Bread

🌾 Flourless & Gluten-Friendly: Uses oats instead of refined flour (use certified gluten-free oats if needed).
🌾 High in Fiber: Keeps you full, supports digestion, and balances blood sugar.
🌾 No Kneading or Fancy Equipment: Just mix and bake.
🌾 Naturally Dairy-Free & Butter-Free: Perfect for those avoiding dairy or saturated fats.


🍞 Ingredients

  • 2 ½ cups rolled oats
  • 1 ½ cups plain yogurt (or plant-based yogurt for dairy-free)
  • 2 large eggs
  • 2 tablespoons olive oil or coconut oil
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • Optional: 1 tablespoon honey or maple syrup for a touch of sweetness
  • Optional: sunflower or pumpkin seeds for topping

🥣 Instructions

1️⃣ Preheat Oven:
Set your oven to 180°C (350°F). Line a loaf pan with parchment paper or grease lightly.

2️⃣ Prepare Oats:
Pulse oats in a blender or food processor until you get a coarse flour-like texture (you don’t need it super fine).

3️⃣ Mix Wet Ingredients:
In a large bowl, whisk yogurt, eggs, oil, and honey/maple syrup (if using) until smooth.

4️⃣ Combine:
Add pulsed oats, baking soda, and salt. Mix well until combined — the batter will be thick.

5️⃣ Transfer to Pan:
Spoon the batter into the prepared loaf pan. Smooth the top with a spatula and sprinkle seeds on top if desired.

6️⃣ Bake:
Bake for 35-40 minutes, or until a toothpick inserted in the center comes out clean and the top is golden.

7️⃣ Cool:
Let bread cool in the pan for 10 minutes, then remove and let it finish cooling on a rack.


✅ How to Enjoy

  • Spread with nut butter, avocado, or cottage cheese.
  • Serve alongside eggs, smoothies, or yogurt bowls.
  • Toast slices and top with fruit or honey for a sweet twist.

Why You’ll Love This Recipe

This oatmeal bread is soft, satisfying, and packed with wholesome goodness — and you won’t believe it’s made without flour, butter, or kneading! Perfect for meal prep or sharing with family, it’s the healthy breakfast staple you’ve been waiting for. 🥰🍞