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Grandma’s Quick Lentil Bread Recipe for a Healthy Breakfast! No Flour, No Eggs

Starting the day with a nutritious breakfast sets the tone for a healthy and energetic day. Today, let’s dive into a cherished family recipe that has been passed down through generations—Grandma’s quick lentil bread. This recipe is not only simple and quick but also caters to those looking for a hearty, gluten-free, and egg-free option. Let’s get into how you can whip up this delightful bread in no time!

Why Lentils? Lentils are a powerhouse of nutrition. They are packed with proteins, fibers, and essential nutrients, making them an excellent base for a bread that’s both filling and nutritious. Plus, they are naturally gluten-free, which is perfect for those with dietary restrictions.

Ingredients:

  • 2 cups of red lentils

  • Water for soaking and blending

  • 1 teaspoon of salt (adjust to taste)

  • Optional: herbs like rosemary or thyme for added flavor

Instructions:

  1. Soak the Lentils: Begin by soaking the red lentils overnight in plenty of water. This softens the lentils and makes them easier to blend.

  2. Blend the Lentils: Drain the lentils and place them in a blender. Add fresh water just enough to cover the lentils and blend until you achieve a smooth batter. The consistency should be similar to pancake batter.

  3. Flavor Your Batter: Add salt and your choice of herbs to the batter. A pinch of rosemary or thyme can add a wonderful aroma and elevate the flavor profile of your bread.

  4. Prepare to Bake: Preheat your oven to 375°F (190°C) and line a baking tray with parchment paper. Pour the batter onto the tray and spread evenly.

  5. Bake: Place the tray in the oven and bake for about 20-25 minutes, or until the edges are golden and the center is firm.

  6. Cool and Serve: Allow the bread to cool slightly before slicing. This bread is delicious on its own or topped with your favorite spreads like avocado or almond butter.

Serving Suggestions: Enjoy this lentil bread as part of a balanced breakfast with some fresh fruit on the side or a dollop of yogurt. It’s not only a wholesome choice but also keeps you full longer, helping you stay energized throughout the morning.

Grandma’s quick lentil bread is a testament to the simplicity and nourishment that traditional recipes can offer. Give this recipe a try and bring a piece of heritage to your breakfast table!

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