Healthy 2-Ingredient Bread: No Flour, No Sugar, No Yeast, No Eggs!

Looking for a simple, healthy bread recipe without all the extra ingredients? This 2-ingredient flaxseed bread is the perfect choice! Itโ€™s packed with nutrients, super easy to make, and contains NO flour, sugar, yeast, or eggsโ€”just clean, wholesome ingredients.

Why Flaxseed?

Flaxseeds are little powerhouses full of fiber, omega-3 fatty acids, and plant-based protein. They help with digestion, support heart health, and keep you feeling full longer. Plus, when ground and mixed with water, they form a gel-like texture that holds the bread together beautifullyโ€”no need for eggs or flour!

Ingredients:

  • 1 cup ground flaxseed (also called flaxseed meal)
  • 1/2 cup water

How to Make It:

  1. Preheat your oven to 180ยฐC (350ยฐF).
  2. In a bowl, mix the ground flaxseed with water until it forms a dough-like consistency. Let it sit for 5 minutesโ€”it will thicken naturally.
  3. Shape the dough into small rolls or flatten it into a loaf shape.
  4. Place on a baking sheet lined with parchment paper.
  5. Bake for 20-25 minutes, or until firm and lightly browned.
  6. Let it cool before slicing.

Optional Additions:

If you’d like, you can add a pinch of salt, herbs (like rosemary or oregano), or even some chia seeds or sunflower seeds for extra crunchโ€”totally optional, but still healthy!

Why You’ll Love It

This bread is:
โœ” Gluten-free
โœ” Low-carb
โœ” High in fiber and healthy fats
โœ” Quick and easy to prepare

Itโ€™s perfect as a base for spreads, sandwiches, or just enjoyed on its own. No complicated steps, no processed ingredientsโ€”just two natural staples from your kitchen.

Give it a try and see how delicious simple, clean eating can be!

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