Healthy 2-Ingredient Bread: No Flour, No Sugar, No Yeast, No Eggs!

Looking for a simple, healthy bread recipe without all the extra ingredients? This 2-ingredient flaxseed bread is the perfect choice! It’s packed with nutrients, super easy to make, and contains NO flour, sugar, yeast, or eggs—just clean, wholesome ingredients.

Why Flaxseed?

Flaxseeds are little powerhouses full of fiber, omega-3 fatty acids, and plant-based protein. They help with digestion, support heart health, and keep you feeling full longer. Plus, when ground and mixed with water, they form a gel-like texture that holds the bread together beautifully—no need for eggs or flour!

Ingredients:

  • 1 cup ground flaxseed (also called flaxseed meal)
  • 1/2 cup water

How to Make It:

  1. Preheat your oven to 180°C (350°F).
  2. In a bowl, mix the ground flaxseed with water until it forms a dough-like consistency. Let it sit for 5 minutes—it will thicken naturally.
  3. Shape the dough into small rolls or flatten it into a loaf shape.
  4. Place on a baking sheet lined with parchment paper.
  5. Bake for 20-25 minutes, or until firm and lightly browned.
  6. Let it cool before slicing.

Optional Additions:

If you’d like, you can add a pinch of salt, herbs (like rosemary or oregano), or even some chia seeds or sunflower seeds for extra crunch—totally optional, but still healthy!

Why You’ll Love It

This bread is:
✔ Gluten-free
✔ Low-carb
✔ High in fiber and healthy fats
✔ Quick and easy to prepare

It’s perfect as a base for spreads, sandwiches, or just enjoyed on its own. No complicated steps, no processed ingredients—just two natural staples from your kitchen.

Give it a try and see how delicious simple, clean eating can be!

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