This quick and easy recipe combines the goodness of oatmeal, apples, and bananas for a nutrient-packed breakfast that will keep you energized all morning. Ready in just 5 minutes, it’s perfect for busy days!
Ingredients
- ½ cup rolled oats
- 1 cup water or milk (dairy or plant-based)
- ½ apple, diced
- ½ banana, sliced
- 1 teaspoon honey or maple syrup (optional)
- A pinch of cinnamon
Instructions
- Cook the Oatmeal
- In a small saucepan, bring the water or milk to a gentle boil.
- Add the oats and reduce the heat. Cook for 3–4 minutes, stirring occasionally, until creamy.
- Add the Apples
- Stir in the diced apples and a pinch of cinnamon during the last minute of cooking. Let them soften slightly while the oatmeal finishes cooking.
- Top with Bananas
- Pour the oatmeal into a bowl and top with sliced bananas.
- Optional Sweetness
- Drizzle with honey or maple syrup if you prefer a sweeter taste.
- Serve and Enjoy
- Mix everything together or enjoy the toppings as they are—it’s up to you!
Why It’s Great
- Oats: Provide fiber, keeping you full and supporting digestion.
- Apples: Add a dose of antioxidants and a sweet, refreshing crunch.
- Bananas: Supply natural sugars and potassium for sustained energy.
- Cinnamon: Enhances flavor and helps stabilize blood sugar.
This quick, wholesome breakfast is a delicious way to start your day on a healthy note. Enjoy!
