If you’re looking for a juice that’s both nutritious and delicious, a blend of carrots and bananas is the perfect choice! Packed with vitamins, minerals, and natural sweetness, this juice is refreshing, energizing, and easy to make.

Why Carrot and Banana?

Carrots: Rich in beta-carotene (vitamin A), fiber, and antioxidants, carrots support healthy eyesight, skin, and immunity.

Bananas: A great source of potassium, vitamin B6, and natural sugars, bananas provide energy, improve digestion, and add creaminess to the juice.

Ingredients

• 2 medium carrots
• 1 ripe banana
• 1 cup of water or orange juice (for blending)
• A splash of lemon juice (optional, for added freshness)

Instructions

Prepare the Carrots

Wash, peel, and chop the carrots into small pieces for easier blending.

Slice the Banana

Peel and slice the ripe banana into chunks.

Blend the Ingredients

Add the chopped carrots, banana, and 1 cup of water or orange juice to a blender. Blend until smooth.

Strain (Optional)

If you prefer a smoother texture, strain the juice using a fine mesh or cheesecloth.

Add Lemon Juice

For a refreshing twist, add a splash of lemon juice and stir well.

Serve

Pour into a glass and enjoy immediately for the freshest taste!

Benefits of Carrot-Banana Juice

• Energy Boost: Provides a natural boost to keep you energized throughout the day.
• Supports Immunity: Rich in vitamins A and C to help fight off illnesses.
• Aids Digestion: High in fiber, it promotes a healthy gut.
• Skin Glow: Carrots and bananas are great for improving skin health.

This simple carrot-banana juice is not only healthy but also incredibly tasty. It’s perfect for breakfast, post-workout, or as a mid-day refreshment. Give it a try and enjoy the goodness! 🍹🥕🍌