Craving bread but want to keep it healthy? This simple, single-serve bread in a glass recipe is the answer! Made without flour, gluten, or sugar, this bread is not only nutritious but also deliciously fluffy and satisfying. Ideal for breakfast, a quick snack, or whenever you need a wholesome bread alternative.

🥣 Ingredients:
- 1 egg
- 2 tablespoons ground oats or almond flour (for gluten-free)
- 1 tablespoon ground flaxseed or chia seeds
- 1/2 teaspoon baking powder
- A pinch of salt
- Optional: herbs, spices, or garlic powder for added flavor
🥄 Instructions:
- In a microwave-safe glass or mug, beat the egg.
- Add oats/almond flour, flaxseed, baking powder, salt, and mix thoroughly.
- Allow the mixture to sit for 1–2 minutes to thicken slightly.
- Microwave on high for 90 seconds to 2 minutes (depending on your microwave power).
- Let it cool a bit, slice, and savor!
✅ Why You’ll Love It:
- ✔ No refined flour or gluten
- ✔ Packed with fiber, protein, and healthy fats
- ✔ Keeps you full for hours
- ✔ Ready in just 5 minutes
- ✔ Perfect when topped with avocado, nut butter, or a poached egg
💡 Tip:
If you prefer baking over microwaving, pour the mix into a small ramekin and bake at 180°C (350°F) for 12–15 minutes. It’s a clean, quick, and utterly satisfying option!
Give this healthy bread in a glass a try, and you’ll never want to go back to store-bought bread again! 🍞🥑✨




