If you’re looking for a healthy, delicious, and meat-free meal, these cabbage patties are the perfect option! They are light, flavorful, and packed with nutrients, making them a fantastic alternative to traditional meat patties. Plus, they’re baked instead of fried, so you can enjoy them guilt-free!
Why You’ll Love These Cabbage Patties
✔ Super Healthy – Rich in fiber, vitamins, and antioxidants
✔ No Frying – Baked for a light and crispy texture
✔ Quick & Easy – Ready in just 5 minutes of prep
✔ Budget-Friendly – Made with simple, affordable ingredients
Ingredients (Makes about 8 patties)
✔ 2 cups shredded cabbage (about ¼ of a medium cabbage)
✔ 2 eggs
✔ ½ cup oat flour or breadcrumbs
✔ ¼ cup grated cheese (optional, for extra flavor)
✔ 2 tablespoons plain yogurt or sour cream
✔ 1 teaspoon garlic powder
✔ ½ teaspoon salt & pepper
✔ ½ teaspoon paprika or cumin (optional, for extra taste)
Instructions
1️⃣ Preheat Oven – Set your oven to 180°C (350°F) and line a baking tray with parchment paper.
2️⃣ Prepare the Cabbage – Finely shred or grate the cabbage. If it’s too watery, squeeze out excess moisture with a clean kitchen towel.
3️⃣ Mix Everything – In a bowl, combine shredded cabbage, eggs, oat flour (or breadcrumbs), grated cheese, yogurt, and seasonings. Mix well until it forms a thick batter.
4️⃣ Shape the Patties – Take a spoonful of the mixture and shape it into small patties. Place them on the prepared baking tray.
5️⃣ Bake – Bake for 20-25 minutes until golden brown and firm. For extra crispiness, you can broil them for 2-3 minutes at the end.
6️⃣ Enjoy! – Serve warm with a side of yogurt, sour cream, or your favorite dipping sauce.
Serving Suggestions
✔ Enjoy as a healthy snack or light dinner
✔ Use as a burger patty in a sandwich
✔ Serve with a fresh salad or soup
These easy, no-fry cabbage patties are crispy on the outside, soft inside, and so flavorful that even meat lovers will be impressed! Try them today! 🥬✨
