Are you tired of store-bought spreads and looking for a unique homemade alternative? This recipe combines the goodness of beets and the creaminess of milk to create a nutritious and delicious spread that you can enjoy on bread, crackers, or as a dip.
Ingredients:
- 2 medium-sized beets
- 1 liter of full-fat milk
- 1 tablespoon of sugar (optional)
Instructions:
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Prepare the Beets:
- Wash, peel, and cut the beets into small cubes for better infusion with the milk.
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Boil the Milk:
- Bring the milk to a gentle boil in a large pot, being careful not to let it overflow.
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Cook the Beets in Milk:
- Add the chopped beets and sugar to the boiling milk.
- Simmer for 30-40 minutes until the milk turns a vibrant pink.
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Blend the Mixture:
- Allow the mixture to cool slightly before blending it into a smooth consistency. Adjust the thickness by adding more milk if needed.
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Cool and Store:
- Transfer the spread to a container and refrigerate once cooled. Use within 5-7 days.
Serving Suggestions:
- Spread on Toast: Enjoy the sweet and earthy flavors by spreading it on toasted bread.
- As a Dip: Pair it with fresh veggies or crackers for a tasty snack.
- With Cheese: Complement your cheese platter with this versatile spread.
Benefits:
- Beets: Packed with fiber, vitamins, and minerals for cardiovascular health and digestion.
- Milk: A rich source of protein and calcium to support bone strength.
Create this homemade beet and milk spread to elevate your snacking experience with a healthier and flavorful option that beats store-bought alternatives. Embrace the natural sweetness of beets and the creamy texture of milk in every bite!





