
Are you looking for a creative way to enjoy beets? Look no further! By combining just three simple ingredients – beets, milk, and a touch of sweetness – you can create a delightful homemade beet milk. This versatile concoction can be enjoyed as a warm, comforting drink or used as a vibrant base for soups and smoothies.
Recipe Ingredients:
- 2 medium beets
- 4 cups milk (dairy or plant-based)
- 1-2 tablespoons honey or maple syrup (optional, for sweetness)
Instructions:
1. Prepare the Beets:
Start by washing and peeling the beets. Depending on your preference, you can chop them into small pieces or grate them for varying textures.
2. Cook the Beets:
Place the beets in a saucepan and add the milk. Bring the mixture to a gentle boil, then simmer for about 10 minutes until the beets are tender and the milk turns a lovely pink hue.
3. Sweeten the Mixture:
For a hint of sweetness, mix in honey or maple syrup to taste. Adjust the amount based on your preference for a delightful flavor.
4. Blend (Optional):
For a smoother consistency, use an immersion blender or transfer the mixture to a blender to blend until smooth. If you prefer a more rustic feel, you can skip this step.
5. Strain (Optional):
If you desire a clear drink, strain the mixture through a fine mesh sieve to remove any beet pieces. Alternatively, for a creamy texture, you can skip this step.
6. Serve:
Savor your homemade beet milk either warm or chilled for a refreshing and nutrient-rich beverage experience. It’s a fantastic way to enjoy the nutritional benefits of beets in a delicious form.
This beet milk recipe offers a nourishing and colorful twist to your diet, suited for enjoying during colder seasons or incorporating into various culinary creations. Give it a try and embrace the goodness of beets in a whole new way!




