If you’re struggling with itchy, peeling, or uncomfortable feet caused by a fungal infection like athlete’s foot, garlic could be your new best friend! Known as “nature’s antibiotic,” garlic has powerful antifungal properties that can help clear up stubborn foot fungus naturally — and it’s easy to use right at home.

Why Garlic Works on Fungal Infections:

✅ Allicin’s Power – When garlic is crushed, it releases allicin, a compound with potent antifungal and antibacterial properties that attack fungus at its source.
✅ Reduces Itching and Redness – Garlic’s natural anti-inflammatory effects soothe irritated skin and reduce itching.
✅ Prevents Spread – Regular use can stop the infection from spreading to other toes or feet.

How to Use Garlic for Foot Fungus:

1. Garlic Soak

• Crush 5–6 garlic cloves and add them to a basin of warm water.
• Soak your feet for 15–20 minutes.
• Repeat daily until the infection improves.

2. Garlic Paste Application

• Crush 2–3 garlic cloves to make a paste.
• Mix with a teaspoon of olive or coconut oil for easier application.
• Apply the paste directly to the affected area and cover with a clean gauze or bandage.
• Leave on for 20–30 minutes, then wash off with warm water.
• Use once a day until symptoms clear.

3. Garlic Oil Rub

• Mix garlic-infused oil (available at health stores) with a few drops of tea tree oil.
• Massage into clean, dry feet before bed.
• Cover with clean socks overnight.

Important Tips:

• Always do a patch test on a small area of skin first to check for sensitivity.
• Keep feet dry and clean between treatments, as fungus thrives in moist environments.
• Wash socks in hot water and disinfect shoes to prevent reinfection.

Garlic is a simple, affordable, and natural way to fight fungal foot infections — helping you get back to healthy, comfortable feet without harsh chemicals or expensive treatments!