Making avocado oil at home is a rewarding process that allows you to create a pure, natural product without additives. Although extracting oil at home does not usually yield the same concentration of oil as commercial processes, you can still produce a usable oil that’s great for cooking and cosmetic purposes. Here’s how you can make avocado oil from scratch at home:
Equipment Needed:
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Oven
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Blender or food processor
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Fine mesh strainer or cheesecloth
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Bowl
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Spoon
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Jar for storage
Ingredients:
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Ripe avocados (the number depends on how much oil you want to produce)
Steps to Make Avocado Oil:
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Prepare the Avocados:
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Wash the avocados thoroughly.
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Cut them in half, remove the pits, and scoop out the flesh.
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Purée the Avocado Flesh:
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Place the avocado flesh in a blender or food processor.
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Blend until you achieve a smooth, creamy consistency. The smoother the mixture, the easier it will be to extract the oil.
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Heat the Purée:
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Spread the avocado purée evenly onto a baking sheet.
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Place in an oven preheated to about 200°F (93°C). The low heat will slowly draw out the oil while preserving its nutrients.
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Heat for about 90 minutes to 2 hours, or until you see oil collecting on the surface of the purée.
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Extract the Oil:
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Remove the heated purée from the oven and let it cool.
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Spoon the avocado mixture into a fine mesh strainer or cheesecloth placed over a bowl.
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Press and squeeze the purée to extract the oil. You can also let it hang and drip for several hours to ensure maximum oil extraction.
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Store the Oil:
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Pour the extracted oil into a clean jar.
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Seal the jar and store your homemade avocado oil in a cool, dark place.
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Tips for Making Avocado Oil:
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Choose the Right Avocados: Use ripe avocados that are soft to the touch but not overripe or bruised.
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Purée Processing: Ensure the purée is as smooth as possible to facilitate easier oil extraction.
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Temperature Control: Keep the oven at low heat to prevent burning the avocado and to preserve the oil’s nutritional quality.
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Storage: Homemade avocado oil does not contain preservatives, so it should be used within a few days to a week, kept refrigerated to extend its shelf life.
Uses of Homemade Avocado Oil:
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Cooking: Use it for cooking or as a salad dressing.
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Skin Care: Apply it as a natural moisturizer or a base for essential oils.
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Hair Care: Use it as a hair mask to nourish and strengthen hair.
Making avocado oil at home can be a fun and practical way to use excess avocados. While this method may not produce oil that’s as refined as store-bought versions, it provides a satisfying and all-natural oil that’s versatile and healthy.