Subscribe

How to Make Avocado Oil Using Avocado Seeds and Peels ??

Avocado seeds and peels, often discarded, are packed with nutrients and oils that can be extracted for cooking, skincare, or hair care. Making avocado oil from these byproducts is an eco-friendly way to maximize the use of avocados. Here’s how you can make avocado oil at home using avocado seeds and peels.

What You’ll Need

  • Seeds and peels from 5–6 avocados
  • Grater or food processor
  • A pot or pan
  • Cheesecloth or a fine mesh strainer
  • A clean glass jar or bottle for storage

Step-by-Step Instructions

1. Prepare the Seeds and Peels

  • Clean the Seeds: Wash the avocado seeds and peels thoroughly to remove any remaining flesh. Pat them dry with a clean towel.
  • Grate the Seeds: Use a grater to shred the seeds into smaller pieces, or pulse them in a food processor to achieve a coarse texture. This increases the surface area for oil extraction.

2. Dry the Mixture

  • Spread the grated seeds and peels on a tray.
  • Place the tray in a sunny, dry location or a low-temperature oven (about 150°F/65°C) for 1–2 days. The mixture should be completely dry to release the oil efficiently.

3. Heat the Mixture

  • Transfer the dried seeds and peels into a pot or pan.
  • Cook on low heat, stirring occasionally. As the mixture heats up, the oil will begin to separate and release from the seeds and peels. This process may take 30–40 minutes.

4. Extract the Oil

  • Allow the mixture to cool slightly.
  • Place the cooked mixture into a cheesecloth or fine mesh strainer over a bowl.
  • Squeeze or press the mixture to extract the oil. Use clean hands or a pressing tool to get as much oil as possible.

5. Let the Oil Settle

  • Pour the extracted oil into a clean bowl and let it sit for a few hours. This allows any remaining sediment to settle at the bottom.
  • Carefully transfer the clear oil into a glass jar or bottle, leaving the sediment behind.

Tips for Best Results

  • Use Ripe Avocados: Ripe but firm avocados yield the best oil content in their seeds and peels.
  • Be Patient: Heating and extraction take time, but the results are worth the effort.
  • Yield: The amount of oil extracted is relatively small, but it’s potent and highly concentrated.

Uses for Avocado Seed and Peel Oil

  • Cooking: Use as a finishing oil for salads or dips (note that it has a milder flavor compared to pulp-extracted oil).
  • Skincare: Apply as a moisturizer or anti-inflammatory treatment for dry or irritated skin.
  • Hair Care: Massage into your scalp for hydration and to promote healthy hair growth.

Making avocado oil from seeds and peels is a sustainable way to reduce waste while creating a nutrient-rich product. Try it out and enjoy the benefits of this all-natural oil! ?✨

4o

Latest Posts