Guava leaves are packed with antioxidants, vitamin C, flavonoids, and anti-inflammatory compounds that support digestion, blood sugar control, skin health, and even hair growth. Turning them into a fine powder makes them easy to store and use daily in teas, face masks, smoothies, or hair care routines.
Here’s how to make guava leaf powder step by step:
🍃 What You’ll Need:
- Fresh guava leaves (young, green, and pesticide-free)
- A bowl of clean water
- A clean cloth or paper towel
- A dehydrator or access to sunlight
- A blender, coffee grinder, or spice mill
- An airtight jar for storage
🛠️ Step-by-Step Instructions:
✅ 1. Harvest & Clean the Leaves
- Pick 20–30 healthy guava leaves (avoid yellow or damaged ones).
- Wash thoroughly in clean water to remove dirt or insects.
- Shake off excess water.
✅ 2. Dry the Leaves
- Air dry: Place the leaves in a single layer on a clean towel or tray in a well-ventilated, shaded area for 7–10 days.
- Sun dry: Place in direct sunlight for 2–3 days, turning occasionally (cover with a mesh to protect from dust/insects).
- Dehydrator/Oven: Dry at low heat (40–50°C or 104–122°F) for 4–6 hours.
📌 Leaves are ready when they are crisp and crumble easily.
✅ 3. Grind into Powder
- Break dried leaves into smaller pieces.
- Use a blender, spice grinder, or mortar and pestle to grind until you get a fine powder.
- Sift if needed for smooth consistency.
✅ 4. Store Properly
- Transfer the powder into a clean, dry, airtight glass jar or container.
- Keep it in a cool, dark place to preserve potency.
- Use within 6 months for best results.
💡 How to Use Guava Leaf Powder
- Tea: 1 tsp in hot water, steep 5–10 min
- Face mask: Mix with honey or yogurt for acne-prone skin
- Hair rinse: Brew as a tea, let cool, and apply to scalp
- Smoothies or capsules: Add a small pinch (ensure food-grade quality)
✅ Final Tip
Always start with a small amount and observe your body’s response. Guava leaf powder is powerful, natural, and easy to use once you’ve prepared it properly!
Now you have your own homemade herbal powder — straight from nature, and ready to heal from the inside out!
