This refreshing cucumber lemonade is a healthy and delicious drink that’s perfect for any time of the year. Packed with hydration and natural flavors, it’s easy to make in just a few minutes using a blender!
Ingredients
- 1 large cucumber (peeled and chopped)
- 2 large lemons (juiced)
- 2-3 tablespoons of honey (or to taste; can substitute with agave or maple syrup)
- 4 cups of cold water
- Ice cubes (optional for serving)
- Fresh mint leaves (optional for garnish)
Instructions
- Prepare Ingredients
- Peel and chop the cucumber into smaller pieces for easier blending.
- Squeeze the juice from the lemons, removing any seeds.
- Blend the Ingredients
- Add the chopped cucumber, lemon juice, honey, and cold water to the blender.
- Blend on high until smooth and fully combined, about 1-2 minutes.
- Strain the Mixture (Optional)
- For a smoother texture, pour the blended mixture through a fine mesh strainer into a pitcher. Press down with a spoon to extract as much liquid as possible.
- Serve and Enjoy
- Pour the cucumber lemonade over ice cubes in glasses.
- Garnish with fresh mint leaves if desired for an extra refreshing touch.
Health Benefits
- Cucumber: High in hydration, vitamin K, and antioxidants, supporting skin health and hydration.
- Lemon: Rich in vitamin C, which boosts immunity and aids digestion.
- Honey: Adds natural sweetness with antioxidants and antibacterial properties.
Enjoy this homemade cucumber lemonade as a delicious way to stay hydrated and cool. Perfect for summer or anytime you need a refreshing drink!
