Using baking soda on your feet is a great way to help your skin. It acts like a natural alkaline softener and deep-cleaning exfoliant for your heels, toes, and soles. This “fizzy and grain-rich” habit works well because the sodium bicarbonate helps break down tough skin and stop the “rough” and “cracked” feeling of a tired foot. It is an easy and cheap way to fix dry calluses and keep your pedicure feeling fast and smooth. It makes your whole foot feel soft and light right away.
Instead of buying expensive store-bought foot peels or chemical-heavy moisturizing creams, this simple pantry staple helps your beauty stay natural. Once you try it, you will be surprised at how much smoother your skin looks!
11 Surprising Benefits of Baking Soda for Feet
- Soften Hard Calluses: The natural alkaline acts like a tiny internal skin-softener, taking away the “thick” and “yellowed” look of your soles.
- Neutralize Foot Odors: The high pH helps the sweat stay fresh and wash out the “stale” and “musty” feeling of closed shoes.
- Whiten Yellow Nails: The mild bleaching effect helps the keratin stay clear and makes the “dark” and “stained” look of your toenails vanish.
- Exfoliate Dead Cells: The grainy texture acts like a tiny natural polisher to wash out the “dry” and “flaky” look of your heels.
- Soothe Foot Itching: The calming minerals help the skin stay quiet and keeps the “scratchy” and “irritated” feeling away from your toes.
- Prevent Fungal Growth: The antimicrobial nature acts like a tiny natural shield to keep the “unclean” and “cloudy” feeling of the skin away.
- Reduce Foot Swelling: The warm soak helps the blood stay moving and makes the “puffy” and “tight” feeling of the ankles disappear.
- Clean Under the Nails: The bubbling action helps the dirt stay out and wash out the “dark” and “trapped” look of the edges.
- Heal Painful Cracks: The softening effect helps the skin stay flexible and keeps the “sharp” and “splitting” feeling away from your heels.
- Balance Skin Surface: The minerals help the system stay steady and makes the “sweaty” and “oily” look of the feet vanish.
- Refresh Tired Muscles: The warm minerals act like a tiny natural massager to wash out the “stiff” and “aching” look of a long day.
How to Prepare the 15-Minute Foot Polish
This is the best way to get the soda power to work fast on your skin.
Ingredients:
- 3 tablespoons of Baking Soda
- 1 tablespoon of fresh Lemon Juice
- 1 small basin of warm water
Instructions:
- Fill: Put enough warm water into a basin to cover your ankles.
- Dissolve: Add 2 tablespoons of Baking Soda to the water and stir until it is melted.
- Soak: Put your feet into the water and let them sit for 10 minutes to help the skin become soft.
- Paste: Mix the last tablespoon of Baking Soda with the lemon juice to make a thick, fizzy white cream.
- Scrub: Rub the white paste directly onto your heels and calluses for 3 minutes.
- Rinse: Wash your feet in the warm water to remove all the grains.
- Dry: Use a soft towel to pat your feet until they are dry.
- Moisturize: Rub a drop of coconut oil onto your heels to keep the skin soft.
- Repeat: Use this treatment twice a week to see the change in your smoothness.
- Result: Your heels will look very pink and your feet will be very soft.
Three Simple Tips
- Warm Water Only: Use very warm water instead of cold to get the best results for a very fast and effective-looking skin softening.
- Be Gentle: Do not scrub too hard if you have open cuts to see the best results for a very comfortable and sting-free-looking treatment.
- Moisturize After: Always put on socks after applying oil to make your feet stay in a very hydrated and baby-soft-looking state.
One Last Tip
You will know the Baking Soda and Lemon Secret is working when your “heels feel like silk” and your “feet feel light!” It is a great way to look after your beauty with a simple item from the kitchen pantry and the fruit basket.
