Many of us remember grandma’s simple remedies — often made with ingredients right from the kitchen or garden. One of her most trusted allies? Celery. Light, crunchy, and often overlooked, celery is actually packed with nutrients that support your liver, digestion, and overall wellness.
This gentle, 3-day celery remedy is based on traditional practices and known for helping the body feel refreshed and more balanced.
🥬 Why Celery?
Celery is full of:
- Antioxidants – to fight inflammation
- Natural salts and enzymes – to aid digestion
- Water and fiber – to hydrate and gently cleanse the system
- Compounds that support liver detox – especially when consumed raw or juiced
🍵 Grandma’s Simple Celery Liver Tonic
This isn’t a cure-all, but many people find it refreshing, energizing, and supportive — especially when combined with clean eating and rest.
📝 You’ll Need:
- 1 bunch fresh celery (organic if possible)
- Juice of ½ lemon (optional, for added vitamin C)
- 250–300 ml of water (about 1 cup)
👉 How to Prepare:
- Wash celery well and chop into pieces.
- Blend with water until smooth.
- Strain if desired (or drink as is for more fiber).
- Add lemon juice and stir.
- Drink first thing in the morning on an empty stomach.
Repeat for 3 mornings in a row, alongside light meals (vegetables, soups, herbal teas) to support the process.
🌿 How It Helps
People often report feeling:
- Less bloated
- More energized
- Clearer in digestion and skin
- Gently cleansed — without harsh detox symptoms
🛑 A Gentle Reminder:
This recipe is not a medical treatment, but a traditional wellness habit. Always consult your doctor if you have any health conditions or are taking medication.
Sometimes, the best remedies really are the simplest. A little celery, some patience, and grandma’s wisdom — your body will thank you. 🥬💚
