Got a bloated belly, indigestion, or a sensitive stomach? Don’t toss those melon seeds! They’re more than just food waste—melon seeds tea is an old, natural remedy that works wonders for soothing digestive discomfort, reducing gas, and calming an upset stomach gently and effectively.
🌿 Why Melon Seeds Work:
- Rich in digestive enzymes that help break down food
- Contain magnesium and potassium that relax the digestive muscles
- Natural anti-inflammatory properties soothe stomach lining
- Help reduce acidity, gas, and bloating
This remedy works great for people with acid reflux, constipation, cramps, or general digestive imbalance.
🍵 Melon Seeds Tea Recipe:
Ingredients:
- 2 tablespoons melon seeds (from cantaloupe, honeydew, or watermelon)
- 2 cups water
- Optional: A small piece of ginger or a pinch of fennel seeds (for extra digestive support)
Instructions:
- Rinse the melon seeds well.
- Lightly crush them to release the oils (use a mortar & pestle or rolling pin).
- Boil 2 cups of water, then add the crushed melon seeds.
- Simmer for 10–15 minutes.
- Strain and drink warm. Add a little honey if desired.
✅ Benefits:
✔ Soothes stomach pain and discomfort
✔ Reduces gas and bloating
✔ Improves digestion naturally
✔ Hydrates and gently detoxifies
✔ Safe for kids and adults alike
🕒 Best Time to Drink:
- After meals
- Before bedtime if digestion feels heavy
- During stomach upset or bloating
Don’t throw away the seeds—brew them into a gentle, healing tea! Your stomach will thank you with comfort, calm, and better digestion. 🍈🌿💧
