Ingredients:

• 2 ripe bananas (the riper, the sweeter!)
• 1 cup milk (any milk: cow, almond, oat, etc.)
• 2 eggs
• 3 tbsp honey or maple syrup (optional, for extra sweetness – can skip)
• 1/2 cup oat flour or rice flour
• 1 tsp baking powder
• 1 tsp vanilla extract (optional)
• A pinch of salt
• Butter or coconut oil (for greasing)

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Instructions:

1. Prepare the Batter:
   • Mash the bananas until smooth.
   • Add milk, eggs, and vanilla extract (optional) to the mashed bananas. Mix well.
   • Gradually stir in the oat or rice flour, baking powder, and salt.
   • Mix until smooth and lump-free.
2. Grease the Pan:
   • Lightly grease a non-stick pan with butter or coconut oil.
3. Cook the Cake:
   • Pour the batter into the greased pan.
   • Cover the pan with a lid.
   • Cook on the lowest heat for 25-30 minutes (check with a toothpick—it should come out clean).
4. Cool & Flip:
   • Let the cake cool for a few minutes, then gently flip it onto a plate.

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Optional Topping Ideas (No Sugar):

• Drizzle with a little honey (optional)
• Sprinkle cinnamon
• Add sliced bananas or nuts on top

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Benefits:

✔ No sugar
✔ No wheat flour
✔ No oven
✔ Naturally sweet from bananas
✔ Soft, moist, and healthy!