Mixing cloves, ginger, lemon, and cinnamon is a great way to help your body. It acts like a natural internal heater for your fat cells and digestion. This “warm and spicy” tea works well because it helps your body break down food faster and stops the “bloated” and “heavy” feeling after you eat. It is an easy and cheap way to fix a slow metabolism and keep your waist looking small and firm. It makes your stomach feel flat and energized right away.
Instead of trying complicated weight loss drinks, these simple kitchen spices help your body stay thin. Once you try it, you will be surprised at how much lighter you feel!
Why Cloves and Ginger are Good for Weight Loss
- Heat Up Fat: Ginger and cloves raise your body heat slightly, taking away the “stubborn” fat on your belly.
- Stop Hunger: Cinnamon helps keep your blood sugar steady so you don’t feel the urge to snack.
- Flush Toxins: Lemon juice acts like a tiny cleanser to wash out waste from your liver and gut.
- Quiet the Gut: The mix helps your digestion move smooth and keeps your stomach from looking puffy.
How to Make the Clove and Ginger Detox Tea
This is the best way to get the spice power to work fast on your body.
Ingredients:
- 1 teaspoon of whole cloves
- 1 medium piece of fresh ginger
- 1 stick of cinnamon
- 1/2 of a fresh lemon
- 3 cups of water
- 1 teaspoon of honey
Instructions:
- Peel: Take the skin off the ginger and cut it into thin slices.
- Boil: Put the water, ginger slices, whole cloves, and the cinnamon stick in a small pot.
- Simmer: Bring the water to a boil, then turn the heat to low and cook for 10 minutes.
- Wait: Turn off the heat and let the spices sit in the water for 5 minutes.
- Strain: Pour the hot liquid through a cloth or sieve into a large mug.
- Squeeze: Add the fresh lemon juice to the mug while the tea is still warm.
- Honey: Stir in the honey to help the spicy tea taste sweet and smooth.
- Drink: Sip one cup in the morning before you eat and one cup before bed.
- Result: Your body will feel warm and your digestion will be very fast.
Three Simple Tips
- Fresh Ginger: Use a firm root that smells very strong to get the most oils for your tea.
- Cinnamon Sticks: Use the whole sticks instead of powder to keep the tea clear and not gritty.
- Drink Warm: Sip the tea while it is hot to help your body start burning energy right away.
One Last Tip
You will know the Spicy Detox Secret is working when your “belt feels loose” and your “skin looks bright!” It is a great way to look after your health with simple items from your spice rack and fridge.
