This simple, nutritious beetroot and carrot recipe has been a family favorite for years! Packed with vitamins, antioxidants, and natural sweetness, it’s not just tasty but also great for energy, digestion, and overall health.
Why Eat Beets & Carrots?
🥕 Carrots – High in beta-carotene & fiber, great for eyesight and digestion.
🫀 Beets – Rich in iron & nitrates, supports heart health and boosts circulation.
Grandma’s Simple Beet & Carrot Recipe
Ingredients:
- 2 medium beets (grated or chopped)
- 2 large carrots (grated or chopped)
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- ½ teaspoon salt
- ½ teaspoon cumin or black pepper (optional, for extra flavor)
- 1 teaspoon honey (optional, for natural sweetness)
Instructions:
1️⃣ Peel and grate the beets and carrots (or chop them into small pieces if you prefer a crunch).
2️⃣ Drizzle with olive oil & lemon juice for a fresh, tangy taste.
3️⃣ Sprinkle with salt, pepper, and cumin for added flavor.
4️⃣ Mix well and let sit for 5–10 minutes before serving.
Ways to Enjoy This Recipe:
✅ As a salad – Serve fresh and cold.
✅ As a warm side dish – Sauté lightly for a softer texture.
✅ As a smoothie booster – Blend with a little water for a detox drink.
Health Benefits of Eating This 3 Times a Week:
✔ Improves digestion & gut health
✔ Boosts energy & circulation
✔ Supports glowing skin & strong immunity
✔ Naturally detoxifies the body
This delicious and healthy beet & carrot dish is easy to make and full of goodness—just like grandma’s cooking! Try it and feel the difference! 🥕🫀✨
