
This simple and wholesome beetroot and carrot recipe has been a favorite in many kitchens for generations—especially grandmas who know how to keep things both nutritious and tasty! Full of color, flavor, and vitamins, this dish is perfect as a side, a salad, or even a light main meal.
🌿 Why Beets and Carrots?
âś… Beets are rich in iron, fiber, and antioxidants. They support blood flow, boost energy, and help detox the liver.
âś… Carrots are full of beta-carotene (vitamin A), which supports vision, skin, and immune health.
Together, they make a vibrant, naturally sweet dish that’s good for the body and soul!
🍽️ Grandma’s Beetroot & Carrot Salad (Warm or Cold)
Ingredients:
- 2 medium beets (boiled or roasted)
- 2 carrots (boiled or steamed until tender)
- 1–2 tbsp olive oil
- Juice of ½ lemon or 1 tbsp apple cider vinegar
- Salt and pepper to taste
- Optional: fresh parsley, garlic, or a pinch of cumin
🥣 How to Make It:
- Boil or roast the beets until soft (about 30–40 minutes), then peel and cube them.
- Cook the carrots until tender, then slice or cube to match the beets.
- In a bowl, combine beets and carrots.
- Drizzle with olive oil and lemon juice.
- Season with salt, pepper, and any extras you like. Toss gently.
đź’ˇ How to Serve:
- Warm as a comforting side dish
- Chilled as a refreshing salad
- On toast, with hummus or feta
- With a boiled egg or a sprinkle of seeds for a full meal
Final Thoughts
This beet and carrot recipe is proof that simple food can be deeply satisfying and packed with benefits. It’s tasty, colorful, and loaded with goodness—just like grandma intended. Try it 2–3 times a week and feel the difference in your body and energy! 🥕💜