This beetroot and carrot recipe is a staple in my grandma’s kitchen, and she makes it three times a week! It’s not only delicious but also packed with nutrients, making it a perfect addition to any meal. Here’s how you can recreate this simple and healthy dish at home.
Why This Dish Is So Good
- Nutrient-Rich: Beets are loaded with antioxidants, iron, and nitrates, while carrots are high in beta-carotene and vitamin A.
- Boosts Immunity: The combination of beets and carrots is a powerhouse for improving immune function and overall health.
- Naturally Sweet and Flavorful: The natural sweetness of the vegetables makes this dish both tasty and wholesome.
Ingredients:
- 2 medium-sized beets, peeled and grated
- 2 medium-sized carrots, peeled and grated
- 1 tablespoon olive oil
- 1 tablespoon lemon juice (or apple cider vinegar)
- 1 teaspoon honey (optional, for sweetness)
- Salt and pepper to taste
- Fresh parsley or dill (for garnish)
Instructions:
- Prepare the Vegetables:
- Peel and grate the beets and carrots using a box grater or a food processor for faster prep.
- Mix the Dressing:
- In a small bowl, whisk together the olive oil, lemon juice, honey (if using), salt, and pepper.
- Combine Everything:
- In a large mixing bowl, toss the grated beets and carrots with the dressing until evenly coated.
- Let It Rest:
- Allow the salad to sit for 10–15 minutes to let the flavors meld together.
- Serve:
- Garnish with fresh parsley or dill for added flavor and color. Serve as a side dish or enjoy it on its own.
Optional Additions:
- Nuts or Seeds: Add crushed walnuts or sunflower seeds for extra crunch and healthy fats.
- Feta Cheese: Sprinkle crumbled feta on top for a tangy twist.
- Garlic: Add a minced garlic clove for a more robust flavor.
Why You’ll Love It
This beet and carrot dish is quick to prepare, visually vibrant, and perfect for boosting your health. Whether as a side dish, salad, or even a light meal, it’s a recipe you’ll want to make again and again—just like my grandma does! ?❤️
