There’s something special about the way grandmas cook, and my grandma’s beetroot dish is no exception! She makes this simple, healthy, and flavorful beet and garlic recipe at least three times a week. It’s not only packed with nutrients but also bursting with taste. Let me share her secret with you!
Why Beets and Garlic Are a Perfect Pair
Beets are known for their natural sweetness and incredible health benefits. They’re rich in antioxidants, vitamins, and minerals, and they support heart health, digestion, and even energy levels.
Garlic, on the other hand, brings its signature flavor and a boost of allicin—a compound with powerful anti-inflammatory and immune-supporting properties. Together, these two ingredients make a dynamic duo for both flavor and nutrition.
Grandma’s Beetroot Recipe
Here’s how she makes it:
Ingredients
- 4 medium-sized beets
- 3-4 garlic cloves (finely minced)
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar or lemon juice
- Salt and pepper to taste
- Optional: fresh parsley or dill for garnish
Instructions
- Cook the Beets
Wash the beets thoroughly and boil them in water until tender (about 30-40 minutes, depending on size). Alternatively, you can roast them in the oven at 200°C (400°F) for about an hour for a richer flavor. Once cooked, let them cool slightly and peel off the skins. - Prepare the Beets
Slice or grate the beets into a bowl, depending on your preference. Grandma prefers grating them for a soft texture that mixes beautifully with the garlic. - Add the Flavor
In a small bowl, mix the olive oil, apple cider vinegar (or lemon juice), minced garlic, salt, and pepper. Pour this dressing over the beets and toss everything well. - Let It Rest
For the best flavor, let the dish sit for about 10-15 minutes before serving. This allows the garlic and dressing to infuse into the beets. - Serve and Enjoy
Garnish with fresh parsley or dill if desired, and serve as a side dish or even a light meal.
Why I Love This Dish
This beet and garlic recipe is not only delicious but also incredibly versatile. It pairs perfectly with grilled fish, roasted chicken, or even on its own as a quick, healthy snack.
Try it out—you might find yourself making it three times a week, just like my grandma! ?
