Say goodbye to persistent coughs and colds with this powerful natural antibiotic made with just three simple ingredients: honey, onion, and garlic. This remedy is easy to make, highly effective, and packed with immune-boosting properties. Letβs get started!
Ingredients:
- 1 large onion
- 2β3 cloves of garlic
- 2 tablespoons of raw, unpasteurized honey
Why These Ingredients Work:
- Onion
- A natural expectorant that helps break down mucus and soothes a sore throat.
- Contains quercetin, which fights inflammation and supports respiratory health.
- Garlic
- Rich in allicin, a compound with strong antibacterial, antiviral, and antifungal properties.
- Helps boost immunity and combat infections naturally.
- Honey
- Soothes the throat, suppresses coughs, and provides antimicrobial benefits.
- Acts as a natural preservative for the remedy.
How to Make the Remedy:
- Prepare the Ingredients:
- Peel and finely chop the onion.
- Crush or mince the garlic cloves.
- Combine in a Jar:
- Place the chopped onion and garlic in a clean glass jar.
- Add the honey, making sure it fully covers the onion and garlic.
- Let It Infuse:
- Cover the jar and let it sit for at least 4β6 hours (or overnight) at room temperature. This allows the onion and garlic to release their beneficial juices into the honey.
- Strain (Optional):
- If desired, strain the liquid into another jar, discarding the solids, to create a smooth syrup.
How to Use:
- Take 1 teaspoon of the mixture every 2β3 hours for cough relief.
- For prevention or mild symptoms, take 1β2 teaspoons daily.
What to Expect:
- Quick Cough Relief: The remedy soothes the throat and suppresses coughs almost instantly.
- Clears Mucus: Onion and garlic help loosen mucus and ease congestion.
- Boosts Immunity: Regular use strengthens your bodyβs defenses against colds and flu.
This simple, natural antibiotic is a must-have during cold and flu season. Itβs safe, effective, and free from harsh chemicals. Keep it handy to cut through coughs and keep your family healthy! πΏβ¨