When you’re plagued by a persistent cough and in search of a natural solution, look no further than a homemade syrup made with honey, onion, and garlic. This combination of ingredients is well-known for their health benefits, particularly their potent antibacterial and antimicrobial properties. Here’s a simple yet effective recipe for a natural antibiotic syrup that can help alleviate coughs and strengthen your immune system.
Ingredients:
- 1 medium onion, finely chopped
- 1 clove of garlic, minced
- 1 cup of raw honey
Instructions:
Prepare the Ingredients:
Peel and finely chop the onion. Mince the garlic clove. These ingredients have expectorant properties, meaning they help break down mucus and clear your airways.
Layer in a Jar:
In a clean jar, alternate layers of onion and garlic. Pour honey over the layers, ensuring it covers them completely. The honey acts as a base and solvent, extracting the active compounds from the onion and garlic.
Let It Infuse:
Seal the jar tightly and let it sit in a cool, dark place for about 24-48 hours. During this time, the honey will infuse with the onion and garlic, drawing out their beneficial properties.
Strain and Store:
After the infusion period, strain the mixture to remove the onion and garlic pieces. What you’ll have left is a thick and potent syrup. Store this syrup in the refrigerator where it will keep for up to a month.
How to Use:
Dosage:
Take one tablespoon of the syrup every few hours, as needed, to manage coughs and other symptoms of cold or flu.
Preventative Measures:
You can also take a tablespoon daily during cold and flu season to boost your immune system and ward off infections.
Benefits:
Honey is a natural cough suppressant that soothes sore throats and has antibacterial properties to fight microbial infections.
Onion contains quercetin, an antioxidant that helps reduce inflammation. It also acts as an antihistamine and an expectorant to expel mucus.
Garlic has been used for centuries due to its medicinal properties, including its ability to fight infections and boost immune function.
This natural antibiotic syrup is not only effective but also safe for adults and children over the age of one year. However, it’s always important to consult with a healthcare provider before starting any new treatment, especially for young children or if you have existing health conditions. This remedy is a time-tested way to combat coughs and strengthen your immune system using the power of nature.
