Looking for a natural way to soothe your cough and relieve congestion? Honey and onion make a powerful combination that has been used for generations as a natural remedy to fight off coughs, clear up mucus, and ease breathing. This simple homemade cough syrup is easy to make and highly effective for both children and adults.
Why Honey & Onion Work Together
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Onions: Onions contain sulfur compounds that act as natural antibiotics. They help break down mucus, reduce inflammation, and fight off infections, making them great for respiratory issues.
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Honey: Honey is known for its soothing and antibacterial properties. It coats the throat, reduces irritation, and helps fight off the bacteria causing coughs.
How to Make Honey & Onion Cough Syrup
Ingredients:
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1 large onion, peeled and sliced
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1/2 cup of raw honey (or as needed)
Instructions:
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Slice the onion into thin rings and layer them in a clean glass jar.
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Pour raw honey over the onion slices, making sure they are fully coated.
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Cover the jar and let it sit for at least 4-6 hours (or overnight) to allow the onion juice to mix with the honey.
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Strain the mixture into a clean container, discarding the onion slices.
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Store the syrup in the refrigerator for up to a week.
How to Use
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Adults: Take 1 tablespoon of the honey and onion syrup every 3-4 hours to relieve cough and congestion.
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Children: Give 1 teaspoon every 3-4 hours (for children over the age of 1).
Benefits of Honey & Onion Cough Syrup
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Clears Congestion: The natural compounds in onions help break down mucus, making it easier to expel and clear up congestion.
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Soothes Sore Throat: Honey coats and soothes the throat, reducing irritation and calming persistent coughing.
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Boosts Immunity: Both honey and onions are rich in antioxidants and antibacterial properties, helping your body fight off infections more effectively.
A Simple and Natural Remedy
This natural honey and onion cough syrup is a gentle and effective way to combat coughs and congestion without the need for over-the-counter medications. It’s easy to make at home and provides quick relief for sore throats and blocked airways. Give this remedy a try the next time you or your loved ones are dealing with a cough!
