If you’re suffering from a sore throat, cough, or cold, this onion and honey syrup is a powerful, natural remedy to soothe irritation, break up mucus, and boost immunity. It’s easy to make, requires only two ingredients, and is safe for both adults and children (over 1 year old).
Why Onion & Honey Work for Cough & Sore Throat
✔ Onion – Acts as a natural antibiotic, fights infections, and clears mucus.
✔ Honey – Soothes the throat, reduces inflammation, and kills bacteria.
✔ Fast & Effective – Provides relief within hours and is safe for daily use.
Ingredients
- 1 large onion 🧅
- 3-4 tablespoons raw honey 🍯
How to Make Onion & Honey Syrup
1️⃣ Peel and chop the onion into small pieces.
2️⃣ Place the chopped onion in a glass jar.
3️⃣ Pour honey over the onion until fully covered.
4️⃣ Let it sit for 4-6 hours (or overnight) until the onion releases its juice.
5️⃣ Strain the syrup and store it in a clean glass jar.
How to Use It
✔ For Adults: Take 1 tablespoon every 2-3 hours.
✔ For Children (over 1 year old): Take 1 teaspoon every 3-4 hours.
✔ For Prevention: Take 1 spoon daily during cold season.
💡 Store in the fridge and use within 3-5 days for best results.
Extra Tips for Faster Recovery
✔ Drink warm herbal teas (ginger, chamomile) to soothe the throat.
✔ Avoid dairy and sugary foods, which increase mucus.
✔ Use steam inhalation with eucalyptus oil for nasal congestion.
This simple, effective onion and honey syrup can relieve cough, soothe sore throat, and fight cold symptoms naturally. Try it and feel better fast! 🧅🍯✅
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