If you’re looking for a delicious way to boost your energy, digestion, and immunity—all in one glass—this juice is a winner. Pineapple, lime, and ginger blend beautifully to create a refreshing drink that’s sweet, tangy, and just the right amount of spicy.
🥤 Ingredients (1–2 servings):
- 1 to 1½ cups fresh pineapple chunks
- Juice of 1 lime
- 1 small piece of fresh ginger (about 2–3 cm), peeled
- 1/2 cup cold water (adjust for desired consistency)
- Optional: a few mint leaves for extra freshness
- Optional: 1–2 ice cubes for serving
🧃 How to Make It:
With a Blender:
- Add pineapple chunks, ginger, lime juice, and water to a blender.
- Blend until smooth.
- Strain through a fine sieve or cheesecloth for a smoother juice (optional).
- Pour into a glass, add ice if desired, and serve immediately.
With a Juicer:
- Juice the pineapple and ginger.
- Add fresh lime juice.
- Stir, chill, and enjoy!
🌟 Health Benefits:
- Pineapple: Rich in vitamin C, bromelain (a digestive enzyme), and anti-inflammatory properties
- Ginger: Supports digestion, fights nausea, reduces inflammation
- Lime: Loaded with antioxidants and boosts your immune system
💡 Tip:
Drink this juice first thing in the morning or between meals for a natural refresh. No sugar needed—it’s naturally sweet and vibrant just as it is!
Tropical, healing, and easy to make, this juice is a perfect way to nourish your body and delight your taste buds. 🍍🍋🌿
