If you are looking to cleanse your intestines, detox your liver, and feel lighter and more energized, this natural 3-day detox drink is exactly what you need! Packed with fiber, antioxidants, and essential vitamins, this juice helps flush out toxins, improve digestion, and support liver function—all naturally!
Ingredients:
- 1 large carrot (rich in fiber & supports liver detox)
- 1 orange (high in vitamin C & aids digestion)
- 1 pear (gentle on the stomach & promotes gut health)
- 1 cup water (or coconut water for extra hydration)
- 1 teaspoon flaxseeds or chia seeds (optional, for more fiber)
How to Prepare It:
- Peel and chop the carrot, orange, and pear into small pieces.
- Blend everything together with water or coconut water until smooth.
- Strain if needed (but keeping the fiber is best!).
- Drink fresh every morning on an empty stomach for 3 days.
Why This Detox Works:
- Carrots cleanse the liver, improve bile production, and remove toxins.
- Oranges flush out waste, boost immunity, and prevent bloating.
- Pears are high in fiber to sweep out toxins from the intestines.
- Hydration helps soften stool and remove buildup in the colon.
Extra Detox Tip:
- For best results, avoid processed foods, sugar, and alcohol during these 3 days!
- Drink at least 2L of water daily to help flush out toxins faster.
By drinking this powerful detox juice, you’ll notice better digestion, more energy, and a healthier gut & liver—naturally! Give it a try and feel the transformation!
