Tired of persistent coughing and heavy lungs? Nature has the perfect remedy! Lemon and cloves together create a powerful, natural expectorant that not only soothes your throat but also helps clear mucus and ease breathing. This simple recipe has been used for generations to cut cough like a knife and cleanse the lungs gently, without relying on chemicals.
Why Lemon & Cloves?
- Lemon: Rich in vitamin C, it boosts immunity, fights bacteria, and breaks down mucus.
- Cloves: Packed with eugenol, they have strong antibacterial, antiviral, and expectorant properties, helping loosen phlegm and calm coughs.
Easy Lemon & Clove Cough Remedy
Ingredients:
- 1 fresh lemon
- 4-5 whole cloves
- 1 cup hot water
- 1 teaspoon raw honey (optional, for extra soothing)
How to Prepare:
- Prepare the Lemon:
Wash the lemon well. Cut it in half and press 4-5 cloves directly into the flesh of the lemon halves. - Boil:
Place the clove-studded lemon halves in a cup or small teapot. Pour 1 cup of hot water over them. - Steep:
Let it steep for 5-10 minutes, allowing the cloves and lemon to release their healing oils and nutrients. - Add Honey (Optional):
Strain and stir in a teaspoon of raw honey if desired, to coat the throat and enhance the soothing effect.
How to Use:
Drink this warm remedy 2-3 times a day, especially before bed, to calm nighttime coughing and clear your airways.
Bonus Tip:
For extra lung-cleansing power, inhale the steam gently while the tea is steeping — the aromatic oils from cloves and lemon will open your sinuses and lungs naturally.
Fast, natural, and incredibly effective — lemon and cloves work together to stop coughs, clear mucus, and help you breathe freely! 🌿🍋✨
