
If youโre struggling with cough, congestion, or mucus buildup, this lemon & bay leaf remedy is a powerful, natural way to cleanse your lungs and soothe your throatโall in just 30 minutes!
Why Lemon & Bay Leaves Work?
โ Bay Leaves ๐ฟ โ Natural expectorant, helps loosen mucus and clear airways.
โ Lemon ๐ โ High in vitamin C, fights infections, and reduces inflammation.
โ Anti-Bacterial & Anti-Viral โ Helps protect against respiratory infections.
โ Soothes Irritation โ Reduces throat discomfort and dry cough.
โ Detoxifies the Lungs โ Helps remove toxins and improves breathing.
How to Make This Powerful Cough Remedy
Ingredients:
โ 3 bay leaves (fresh or dried)
โ 1 lemon (sliced or juiced)
โ 2 cups water
โ 1 teaspoon honey (optional, for extra soothing effect)
Instructions:
1๏ธโฃ Boil 2 cups of water in a pot.
2๏ธโฃ Add bay leaves and let them simmer for 5 minutes.
3๏ธโฃ Add sliced lemon (or fresh lemon juice) and let it steep for another 5 minutes.
4๏ธโฃ Remove from heat, strain, and pour into a cup.
5๏ธโฃ Add honey if desired, and drink warm.
How to Use It?
๐น For Cough Relief: Drink 1 cup every 4-6 hours to stop coughing fast.
๐น For Lung Detox: Drink 1-2 cups daily for 3 days to clear mucus and breathe better.
๐น For Prevention: Drink every morning to strengthen your lungs and immune system.
Final Thoughts
This simple but powerful remedy can stop coughing in 30 minutes and cleanse your lungs in just a few days. Try it now, and youโll feel the difference! ๐๐ฟโจ๐
4o




