
Eggplant is a versatile vegetable that absorbs flavors well, making it perfect for a variety of dishes. Adding eggs to eggplant can create hearty and satisfying meals. Here are three delicious eggplant recipes that incorporate eggs, each offering a different take on this wonderful combination.
1. Eggplant and Egg Shakshuka
Ingredients:
- 2 medium eggplants, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 cups tomato sauce
- 6 eggs
- 2 tsp paprika
- 1 tsp cumin
- Salt and pepper to taste
- Olive oil
- Fresh parsley, for garnish
Instructions:
- In a large skillet, heat olive oil over medium heat. Add the eggplant, onion, garlic, and bell pepper. Cook until the vegetables are softened.
- Stir in the tomato sauce, paprika, cumin, salt, and pepper. Simmer for 10 minutes until the mixture thickens slightly.
- Make six wells in the sauce and crack an egg into each well. Cover the skillet and cook for about 10 minutes, or until the eggs are cooked to your liking.
- Garnish with fresh parsley before serving. Enjoy this flavorful dish with a slice of crusty bread.
2. Eggplant Frittata
Ingredients:
- 1 large eggplant, sliced into 1/2-inch rounds
- 8 eggs
- 1/2 cup milk
- 1 cup grated cheese (such as cheddar or parmesan)
- 1/2 tsp dried basil
- Salt and pepper to taste
- Olive oil
Instructions:
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper and place the eggplant slices on it. Brush both sides with olive oil and season with salt and pepper.
- Bake the eggplant for 20-25 minutes until tender and golden.
- In a bowl, whisk together eggs, milk, cheese, basil, salt, and pepper.
- In an ovenproof skillet, layer the roasted eggplant slices, then pour the egg mixture over the top.
- Bake in the oven for 20-30 minutes until the eggs are set and the top is golden brown.
- Let it cool slightly before slicing and serving. This frittata makes a great meal for any time of day.
3. Scrambled Eggs with Smoky Eggplant
Ingredients:
- 1 large eggplant, peeled and diced
- 4 eggs
- 1/4 cup cream or milk
- 1 tsp smoked paprika
- Salt and pepper to taste
- Olive oil
- Chopped chives for garnish
Instructions:
- In a skillet, heat olive oil over medium heat. Add the diced eggplant and cook until it is completely softened and begins to brown, about 10-15 minutes.
- In a bowl, whisk together eggs, cream, smoked paprika, salt, and pepper.
- Pour the egg mixture over the cooked eggplant in the skillet. Stir gently and cook until the eggs are softly set.
- Remove from heat and sprinkle with chopped chives for added flavor and a touch of color.
- Serve warm with toast or as a filling for a breakfast wrap.
These eggplant recipes with eggs are not only delicious but also provide a good mix of nutrients, making them perfect for a healthy, satisfying meal. Enjoy experimenting with these versatile ingredients!