Using grounded avocado seed is a great way to help your body. It acts like a natural topical analgesic and anti-inflammatory rub for your knees, elbows, and back. This “earthy and warming” habit works well because the high levels of antioxidants and tannins in the seed help calm the nerves and stop the “stiff” and “throbbing” feeling of swollen joints. It is an easy and cheap way to fix mobility issues and keep your movement feeling fast and smooth. It makes your whole frame feel flexible and light right away.
Instead of buying expensive store cooling gels or chemical-heavy muscle rubs, this simple kitchen byproduct helps your wellness stay natural. Once you try it, you will be surprised at how much more comfortable your joints feel!
Why Grounded Avocado Seed is Good for Inflammation
- Block Pain Signals: The natural tannins act like a tiny internal numbing agent, taking away the “sharp” and “burning” look of joint distress.
- Reduce Fluid Swelling: The antioxidants act like a tiny liquid pump to wash out the “puffy” and “tight” feeling from your tissues.
- Improve Local Circulation: The warming compounds help the blood stay moving and keep the “cold” and “stagnant” look away from your limbs.
- Repair Tissue Surface: The healthy oils help the skin stay soft and makes the “dry” and “irritated” look of inflamed areas disappear.
How to Prepare the Deep-Relief Seed Rub
This is the best way to get the seed power to work fast on your joints.
Ingredients:
- 1 large avocado seed
- 1 cup of rubbing alcohol (70%)
- 1 small glass jar
- 1 fine grater
Instructions:
- Peel: Remove the thin brown skin from the avocado seed until it is smooth and cream-colored.
- Grate: Use the fine grater to turn the hard seed into small orange shavings.
- Dry: Spread the shavings on a tray for 2 hours to remove any extra moisture.
- Fill: Put the orange seed shavings into the glass jar.
- Pour: Cover the shavings with the rubbing alcohol until they are completely submerged.
- Seal: Put the lid on the jar and shake it for 1 minute to help the nutrients move into the liquid.
- Wait: Let the jar sit in a dark cupboard for 3 days to release the anti-inflammatory oils.
- Apply: Use a cotton ball to rub the orange liquid onto your sore joints.
- Massage: Move your fingers in gentle circles for 5 minutes to help the liquid sink in.
- Repeat: Use this rub every night before bed for two weeks to see the change in your comfort.
- Result: Your joints will feel very loose and your swelling will be very low.
Three Simple Tips
- Shade Storage: Keep your jar away from direct sunlight to get the best results for keeping the seed compounds very strong and active.
- Warm Application: Rub your hands together to warm the liquid before applying to see the best results for a very fast and soothing sensation.
- Wash Hands: Always clean your fingers after using the rub to make sure the bitter seed oils stay away from your eyes and mouth.
One Last Tip
You will know the Avocado Seed and Alcohol Secret is working when your “movement feels easy” and your “knees stay quiet!” It is a great way to look after your health with a simple item from the fruit bowl and the medicine cabinet.
