Eating a cucumber-based tonic every day is a great way to help your body. It acts like a natural internal hydrator and cooling agent for your eyes and optic nerves. This “crisp and green” habit works well because the lutein and zeaxanthin in the cucumber help protect the retina and stop the “blurry” and “strained” feeling of tired eyes. It is an easy and cheap way to fix dry eyes and keep your vision feeling fast and sharp. It makes your eyes feel refreshed and bright right away.
Instead of buying expensive store eye drops or chemical vision vitamins, this simple garden duo helps your health stay natural. Once you try it, you will be surprised at how much clearer your focus feels!
Why Cucumber is Good for Your Vision
- Protect the Retina: The natural antioxidants act like a tiny internal light filter, taking away the “foggy” and “dim” look of aging vision.
- Reduce Eye Puffiness: The high water and caffeic acid act like a tiny internal cooling compress to wash out the “swollen” and “heavy” feeling from your lids.
- Hydrate the Optic Nerve: The minerals and electrolytes help the tissues stay moist and makes the “dry” and “scratchy” look of eye strain disappear.
- Boost Blood Flow: The vitamin K helps the blood stay fast and keeps the “dark” and “shadowy” look away from your under-eyes.
How to Prepare the Daily Vision Clarity Spoonful
This is the best way to get the vegetable power to work fast in your system.
Ingredients:
- 1 medium cucumber
- 1/2 bunch of fresh parsley
- 1 tablespoon of honey
- Juice of 1/2 lemon
Instructions:
- Wash: Rinse the fresh cucumber and parsley in cool water to remove any dust.
- Chop: Use a sharp knife to cut the cucumber into small cubes (keep the green skin on).
- Mince: Cut the parsley into very tiny pieces to release the lutein.
- Blend: Put the cucumber and parsley into a blender for 2 minutes until it is a very smooth green pulp.
- Pour: Move the pulp into a small glass bowl.
- Add: Pour the lemon juice and the honey over the green mixture.
- Stir: Move your spoon in circles for 1 minute until the sweet and sour juices are blended.
- Store: Keep the green paste in a glass jar in the refrigerator.
- Use: Eat 1 large spoon of the mixture every morning on an empty stomach.
- Result: Your eyes will look very white and your focus will be very sharp.
Three Simple Tips
- Keep the Skin: Use organic cucumbers and eat the green peel to get the best results for the highest vitamin A levels.
- Cold Application: You can put two slices of the cucumber on your closed eyes for 5 minutes to see the best results for very fast cooling and rest.
- Consistent Routine: Take your daily spoonful for three weeks to make your vision stay very steady and clear.
One Last Tip
You will know the Cucumber and Parsley Secret is working when your “vision stays sharp” and your “eyes feel hydrated!” It is a great way to look after your health with simple items from the vegetable drawer and the pantry.
