Calendula (Calendula officinalis), often called the “Pot Marigold,” has been a cornerstone of traditional herbalism for centuries. Respected by healers for its ability to address a vast array of internal and external ailments, it is frequently cited as a plant that can support the body through “100 diseases.” Its secret lies in a rich concentration of flavonoids, triterpenoids, and carotenoids. These compounds give the flower its brilliant sun-like color and provide the potent anti-inflammatory, antimicrobial, and skin-regenerating properties that make it an essential part of any natural medicine cabinet.

Why Calendula is So Versatile
Calendula is most famous for its “vulnerary” properties, meaning it helps the body heal wounds and tissues at an accelerated rate. Internally, it acts as a gentle lymph mover, helping the body’s drainage system clear out toxins and reduce swelling. It is also a “bitter” herb, which means it supports the liver and gallbladder, aiding in digestion and clearing up skin issues from the inside out. Whether used as a soothing tea for stomach ulcers or a topical salve for stubborn skin irritations, calendula works to calm inflammation and stimulate the growth of healthy new cells.

Recipe: The “Sunshine” Infused Healing Oil
This oil is the foundation for many herbal remedies. It extracts the fat-soluble resins and essential oils from the flower petals to create a powerful topical treatment.

Ingredients:

One cup of dried organic calendula flower heads (or just the petals).

Two cups of high-quality carrier oil (extra virgin olive oil or sweet almond oil work best).

One clean, dry glass mason jar with a tight-fitting lid.

A piece of cheesecloth for straining.

Instructions: Place the dried calendula flowers into the glass jar. Pour the carrier oil over the flowers until they are completely submerged and there is about an inch of oil above the flowers. Use a clean spoon to stir the mixture and release any trapped air bubbles. Seal the jar tightly. Place the jar in a warm, sunny windowsill for two to four weeks, shaking it gently every day to encourage the infusion. After the time has passed, the oil should be a deep orange-gold. Strain the oil through the cheesecloth into a clean glass bottle, squeezing the flowers firmly to get every last drop of the potent extract.

How to Use Your Calendula Remedy
For Skin Health: Apply your infused oil directly to minor cuts, burns, rashes, or dry patches of skin. It is exceptionally gentle, making it a favorite for soothing diaper rash or sensitive facial skin. The oil helps to knit the skin back together while preventing the growth of harmful bacteria.

For Internal Support (Tea Method): If you prefer an internal tonic, steep one tablespoon of dried calendula flowers in a cup of hot water for ten minutes. Drinking this tea two times a day can help soothe the lining of the digestive tract, assist with lymphatic drainage, and even help regulate the menstrual cycle by supporting healthy liver function.

A Gentle Tip for Success
When making your infused oil, ensure the flowers are completely dry before adding the oil. Any moisture trapped in the jar can lead to the growth of mold. If you are in a hurry, you can use a “quick-heat” method by placing the jar of oil and flowers in a slow cooker filled with water (a water bath) on the lowest setting for four to six hours. Store your finished oil in a cool, dark place, and it will remain potent for up to a year, ready to treat everything from a simple scrape to chronic skin dryness.