If you have ever suffered from the burning pain of gastritis or the stubborn discomfort of Helicobacter pylori, you might be surprised to find the cure sitting in your vegetable crisper. Cabbage juice has been a legendary remedy since the 1940s, when it was famously called “Vitamin U” (for its anti-ulcer properties). Cabbage is one of the richest sources of L-glutamine, an amino acid that acts like “fuel” for the cells lining your stomach, helping them repair themselves at lightning speed. It also creates a natural alkaline environment that makes it very difficult for the H. pylori bacteria to survive, effectively “shrouding” your stomach in a protective green shield.

How It Knocks Out Bacteria and Heals Gastritis
The secret to cabbage juice lies in its ability to detoxify the digestive tract while simultaneously coating it. When you have gastritis, your stomach lining is red and angry; cabbage juice acts like a “cool compress” from the inside, reducing inflammation almost immediately. For those fighting H. pylori, the juice contains natural sulfur compounds (isothiocyanates) that are incredibly effective at inhibiting the growth of these bacteria without the harsh side effects of some medications. Within just a few days of drinking this “living medicine,” most people notice that the sharp “gnawing” hunger pains and bloating begin to disappear.

Recipe: The “Gastro-Heal” Fresh Cabbage Elixir
This recipe is designed to be gentle on your taste buds while keeping all the healing enzymes alive.

Ingredients:

1/2 of a small Green Cabbage (fresh and crisp).

1 Medium Carrot (this adds sweetness and extra Vitamin A to heal the lining).

1/2 cup of Filtered Water (if using a blender).

1 thin slice of Fresh Ginger (to help with nausea and gas).

Optional: A squeeze of Lemon (to keep the juice fresh).

Instructions:

The Prep: Remove the outer leaves of the cabbage and wash it thoroughly. Chop the cabbage and carrot into small pieces.

The Extraction: * If using a Juicer: Simply run the cabbage, carrot, and ginger through.

If using a Blender: Put the vegetables and water in the blender. Blend until completely smooth, then pour the mixture through a cheesecloth or fine strainer, squeezing out every drop of juice.

The Timing: Drink this juice fresh. The “Vitamin U” is very delicate and starts to disappear if the juice sits for more than 20 minutes.

The Routine: Drink about 150ml (a small glass) three times a day, ideally 20 minutes before your meals. This prepares your stomach to handle food without pain.

Three Reasons This Juice is a Digestive Miracle
Rapid Lining Repair: The high concentration of glutamine helps the stomach lining “knit” back together, which is essential for healing ulcers and chronic gastritis.

Natural Antibacterial: It targets H. pylori specifically, helping to lower the bacterial load in your gut naturally and safely.

Acid Balancer: Unlike antacids that just “hide” the acid, cabbage juice helps regulate your natural juices so your digestion works properly without the burn.

A Friendly Tip for Success
If you find the taste of plain cabbage juice a bit strong, start by mixing it with more carrot juice or a bit of apple juice. As your stomach starts to feel better, you can increase the amount of cabbage. For the best results, try to follow this routine for 7 to 14 days. You’ll know it’s working when you can finally enjoy a meal without that familiar “heavy” or burning sensation afterward!