Boiling cloves and drinking the liquid is one of the simplest and most effective ways to improve your health from the inside out. When you boil cloves, you release a concentrated amount of eugenol, which is a natural substance that kills pain, bacteria, and fungus. This drink is often called “liquid gold” in natural medicine because it acts like a total body cleanser. It doesn’t just treat one problem; it travels through your system to fix your digestion, clean your blood, and even freshen your breath for hours.
Many people find they are “grateful for this advice” because clove water works almost immediately. Whether you have a toothache, a bloated stomach, or a sore throat, the warming effect of the clove liquid provides comfort that you can feel within minutes.
Why Clove Water is So Effective
- Deep Digestion Support: Clove water stimulates the production of digestive enzymes. This means your food breaks down faster, and you won’t feel that “heavy” or sleepy feeling after eating.
- Natural Pain Relief: Because it is an anesthetic, drinking this liquid can help dull the pain of headaches, joint aches, and mouth irritation.
- Lung and Sinus Clearer: The vapors from the warm liquid help loosen mucus in the chest and nose, making it much easier to breathe if you have a cold.
- Blood Sugar Helper: Some studies show that cloves help the body use insulin better, which keeps your energy levels steady throughout the day.
Recipe: The “Daily Health” Clove Infusion
This tea is strong and spicy, so it is best to sip it slowly. You only need a few cloves to make a very powerful drink.
Ingredients:
- 2 cups of Filtered Water
- 5 to 7 Whole Cloves
- 1 small Cinnamon stick (optional, for extra flavor and heart health)
- A slice of Lemon
- 1 teaspoon of Honey (to be added at the end)
Instructions:
- The Preparation: Take your whole cloves and crush them slightly with the back of a spoon to open up the “medicine” inside.
- The Boil: Put the water, cloves, and cinnamon stick into a small pot and bring it to a boil.
- The Simmer: Once it boils, turn the heat to low. Let the cloves simmer for 8 to 10 minutes. The water will turn a deep, rich amber color.
- The Steam: Turn off the heat and cover the pot. Let it sit for 5 minutes. During this time, the heavy oils settle into the water.
- The Serve: Strain the liquid into a cup. Add the lemon slice.
- The Sweetener: Wait until the tea is warm (not boiling) and stir in your honey.
- The Timing: Drink one cup in the morning to wake up your system, or one cup in the evening to help with digestion before bed.
Three Reasons You Will Be Grateful for This Drink
- Ends Bad Breath: Clove water kills the bacteria in the mouth and throat that cause bad breath, giving you a “clean” feeling that lasts much longer than mints.
- Clears the Skin: Because it cleans the blood of toxins, drinking clove water regularly can help reduce acne and give your skin a healthy, natural glow.
- Calms the Mind: The spicy, warm aroma of cloves helps reduce stress and “cortisol” levels, making it a great drink for a busy or stressful day.
A Friendly Tip for Success
Don’t throw away the cloves after you boil them! You can actually chew on one of the softened cloves after your meal to help with digestion even more. You’ll know the clove water is working when you feel a gentle warmth in your stomach and your energy starts to feel more “balanced” throughout the day.
